Signature select chocolate chip cookies

USDA name: Chocolate chip cookies

Brandedby Safeway, Inc.

140 calories in 1 cookie (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 61.3 g, fat: 19.4 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 84%, and more sodium than 76%.

Compare with another food →

Serving
1
= 31 g
140KCAL
Where the calories come from

Signature select chocolate chip cookies, 1 cookie (31 g)

140 calories

  • Protein1 g3% of calories
  • Carbs19 g57% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size1 cookie (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 115 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Sugar, Bleached enriched flour (wheat flour. Niacin, Reduced iron, Thiamine mononitrate, Riboflavin. Folic acid), Semi-sweet chocolate (sugar, Chocolate liquor. Cocoa butter, Soy lecithin, Vanilla), Vegetable shortening (palm oil), Water, Margarine (palm oil, Water, Salt, Vegetable mono- and diglycerides, Natural butter flavor, Citric acid, Beta carotene [color], Vitamin a palmitate), Butter (cream [milk], Salt), Wheat flour. Contains 2% or less of each of the following: high fructose corn syrup. Molasses. Dried whole eggs, Sodium bicarbonate, Salt, Natural and artificial flavor, Sodium acid pyrophosphate.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
021130113163
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 84%

    Same value as 251 of 12,884 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 72 of 12,875 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 54 of 12,860 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 48 of 12,866 other records.

    leastmost

  • Fiber

    Higher than 59%

    Same value as 385 of 12,742 other records.

    leastmost

  • Calories

    Lower than 55%

    Same value as 139 of 12,907 other records.

    leastmost

Questions

How many calories are in signature select chocolate chip cookies?
1 cookie (31 g): 140 calories; protein: 1 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in signature select chocolate chip cookies?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in signature select chocolate chip cookies?
58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy452 kcal
Protein3.2 g
Total lipid (fat)19.4 g
Carbohydrate, by difference61.3 g
Fiber, total dietary3.2 g
Total Sugars38.7 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na371 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU323 iu
Fatty acids, total saturated11.3 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2049929, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.