Signature select chocolate chip cookies

USDA name: Chocolate chip cookies

Brandedby Safeway, Inc.

140 calories in 1 cookie (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 61.3 g, fat: 19.4 g.

Serving
1
= 31 g
140KCAL

Signature select chocolate chip cookies, 1 cookie (31 g)

140 calories

Protein
1 g
Carbs
19 g
Fat
6 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size1 cookie (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 115 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 115 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Bleached enriched flour (wheat flour. Niacin, Reduced iron, Thiamine mononitrate, Riboflavin. Folic acid), Semi-sweet chocolate (sugar, Chocolate liquor. Cocoa butter, Soy lecithin, Vanilla), Vegetable shortening (palm oil), Water, Margarine (palm oil, Water, Salt, Vegetable mono- and diglycerides, Natural butter flavor, Citric acid, Beta carotene [color], Vitamin a palmitate), Butter (cream [milk], Salt), Wheat flour. Contains 2% or less of each of the following: high fructose corn syrup. Molasses. Dried whole eggs, Sodium bicarbonate, Salt, Natural and artificial flavor, Sodium acid pyrophosphate.

    Brand
    Signature select
    Made by
    Safeway, Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    021130113163
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 84%

      Same value as 251 of 13,044 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 72 of 13,032 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 55 of 13,021 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 48 of 13,023 other records.

      leastmost

    • Fiber

      Higher than 59%

      Same value as 388 of 12,901 other records.

      leastmost

    • Calories

      Lower than 56%

      Same value as 139 of 13,068 other records.

      leastmost

    Questions

    How many calories are in signature select chocolate chip cookies?
    1 cookie (31 g): 140 calories; protein: 1 g, carbohydrates: 19 g, fat: 6 g.
    How much protein is in signature select chocolate chip cookies?
    3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in signature select chocolate chip cookies?
    58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy452 kcal
    Protein3.2 g
    Total lipid (fat)19.4 g
    Carbohydrate, by difference61.3 g
    Fiber, total dietary3.2 g
    Total Sugars38.7 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Sodium, Na371 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU323 iu
    Fatty acids, total saturated11.3 g
    Fatty acids, total trans0 g
    Cholesterol32 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2049929, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.