How many calories are in signature reserve greek feta salad, greek feta?

1 package DR (143 g): 320 calories; protein: 9 g, carbohydrates: 6 g, fat: 29 g.

How much protein is in signature reserve greek feta salad, greek feta?

6.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in signature reserve greek feta salad, greek feta?

2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature reserve greek feta salad, Greek feta

USDA name: Greek feta salad, Greek feta

Brandedby Safeway, Inc.

320 calories in 1 package DR (143 g). Per 100 g, protein: 6.3 g, carbohydrates: 4.2 g, fat: 20.3 g.

Serving

= 143 g

Signature reserve greek feta salad, Greek feta, 1 package DR (143 g)

320 calories

Protein: 9 g
Carbs: 6 g
Fat: 29 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size1 package DR (143 g)

Amount per serving
Calories320

% Daily Value*

Total Fat 29 g37%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 24.3 mg8%

Sodium 2,740 mg119%

Total Carbohydrate 6 g2%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 9 g

Calcium 100 mg8%

Iron 1.8 mg10%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium119% 2,740 mg
Iron10% 1.8 mg
Calcium8% 100 mg

Little or none: Potassium.

Ingredients

Feta cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Pitted calamata olives (olives, Water, Salt, Acetic acid, Olive oil), Green pitted olives (olives, Water, Salt, Lactic acid, Acetic acid), Canola oil, Spices.

Brand: Signature reserve
Made by: Safeway, Inc.
Label serving: 1 package DR
Barcode (GTIN/UPC): 021130149964
Category: Deli Salads
Label updated: 2022-12-06

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 0 of 1,281 other records.
leastmost
Sugars
Lower than 95%
Same value as 65 of 1,280 other records.
leastmost
Potassium
Lower than 91%
Same value as 55 of 587 other records.
leastmost
Carbohydrates
Lower than 89%
Same value as 0 of 1,275 other records.
leastmost
Calcium
Higher than 84%
Same value as 4 of 1,260 other records.
leastmost
Total fat
Higher than 83%
Same value as 0 of 1,280 other records.
leastmost

Questions

How many calories are in signature reserve greek feta salad, greek feta?: 1 package DR (143 g): 320 calories; protein: 9 g, carbohydrates: 6 g, fat: 29 g.
How much protein is in signature reserve greek feta salad, greek feta?: 6.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in signature reserve greek feta salad, greek feta?: 2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	224 kcal
Protein	6.3 g
Total lipid (fat)	20.3 g
Carbohydrate, by difference	4.2 g
Fiber, total dietary	1.4 g
Total Sugars	0 g
Calcium, Ca	70 mg
Iron, Fe	1.3 mg
Potassium, K	0 mg
Sodium, Na	1,916 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.2 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2450997, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.