How many calories are in signature kitchens lite ranch dressing & dip?

2 Tbsp (30 ml): estimated 70 calories; protein: estimated 1.0 g, carbohydrates: estimated 4 g, fat: estimated 5 g.

How much protein is in signature kitchens lite ranch dressing & dip?

estimated 3.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in signature kitchens lite ranch dressing & dip?

estimated 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Signature kitchens lite ranch dressing & dip

USDA name: Lite ranch dressing & dip

Brandedby Safeway, Inc.

estimated 70 calories in 2 Tbsp (30 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 13.3 g, fat: estimated 16.7 g.

Compare with another food →

Serving

≈ 30 g (estimated)

Where the calories come from

Signature kitchens lite ranch dressing & dip, 2 Tbsp (30 ml)

70 calories

Estimated calories

Protein1.0 gEstimated6% of calories
Carbs4 gEstimated23% of calories
incl. 0 g fiber · 1.0 g sugars
Fat5 gEstimated64% of calories

The nutrients listed account for 93% of the calories.

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 ml)

Amount per serving
Calories70

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 290 mg13%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 20.1 mg2%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Ingredients

Water, Soybean oil, Buttermilk, Maltodextrin, Distilled vinegar, Sugar, Modified corn starch, Salt, Less than 2% of: egg yolk, Natural flavors, Phosphoric acid, Dehydrated garlic, Dehydrated onion, Lactic acid, Monosodium glutamate, Propylene glycol alginate, Disodium phosphate, Xanthan gum, Titanium dioxide (color), Spices, Onion, Disodium inosinate and disodium guanylate, Yeast extract, Whey powder, Mustard flour, Citric acid, Potassium sorbate and sodium benzoate and calcium disodium edta (preservatives).

Brand: Signature kitchens
Made by: Safeway, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 021130479368
Category: Dips & Salsa
Label updated: 2018-06-15

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium (estimated)
Higher than 96%
Same value as 15 of 6,877 other records.
leastmost
Calories (estimated)
Higher than 80%
Same value as 133 of 6,898 other records.
leastmost
Total fat (estimated)
Higher than 79%
Same value as 262 of 6,869 other records.
leastmost
Vitamin C (estimated)
Lower than 72%
Same value as 966 of 3,459 other records.
leastmost
Calcium (estimated)
Higher than 71%
Same value as 429 of 6,324 other records.
leastmost
Carbohydrates (estimated)
Higher than 69%
Same value as 184 of 6,836 other records.
leastmost

Questions

How many calories are in signature kitchens lite ranch dressing & dip?: 2 Tbsp (30 ml): estimated 70 calories; protein: estimated 1.0 g, carbohydrates: estimated 4 g, fat: estimated 5 g.
How much protein is in signature kitchens lite ranch dressing & dip?: estimated 3.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in signature kitchens lite ranch dressing & dip?: estimated 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+

Energy	233 kcal
Protein	3.3 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	13.3 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	67 mg
Iron, Fe	0 mg
Sodium, Na	967 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2084536, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.