Signature kitchens baked whole grain wheat crackers
USDA name: Baked whole grain wheat crackers
Brandedby Safeway, Inc.
120 calories in 1 oz (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 77.4 g, fat: 8.1 g.
Signature kitchens baked whole grain wheat crackers, 1 oz (31 g)
120 calories
- Protein3 g9% of calories
- Carbs24 g74% of calories
incl. 3 g fiber · 0 g sugars
- Fat2.5 g17% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Phosphorus8% 100 mg
- Iron8% 1.4 mg
- Sodium7% 170 mg
- Potassium3% 130 mg
Little or none: Calcium.
Ingredients
Whole grain wheat, Canola and/or soybean and/or palm oil with tbhq added as a preservative, Salt.
- Brand
- Signature kitchens
- Made by
- Safeway, Inc.
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 021130303731
- Category
- Crackers & Biscotti
- Label updated
- 2018-05-03
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 91%
Same value as 3 of 2,292 other records.
leastmostFiber
Higher than 88%
Same value as 61 of 3,925 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 18 of 3,954 other records.
leastmostIron
Higher than 83%
Same value as 17 of 3,874 other records.
leastmostCalories
Lower than 82%
Same value as 14 of 3,960 other records.
leastmostTotal fat
Lower than 79%
Same value as 10 of 3,953 other records.
leastmost
Questions
- How many calories are in signature kitchens baked whole grain wheat crackers?
- 1 oz (31 g): 120 calories; protein: 3 g, carbohydrates: 24 g, fat: 2.5 g.
- How much protein is in signature kitchens baked whole grain wheat crackers?
- 9.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in signature kitchens baked whole grain wheat crackers?
- 67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- J. Higgs baked crackers with whole grain wheat, Roasted garlic
- Signature select original woven wheats baked whole grain wheat crackers, Original woven wheats
- J. Higgs original woven wheats baked snack crackers with whole grain wheat, Original
- J. Higgs rosemary & olive oil woven wheats baked crackers with whole grain wheat, Rosemary & olive oil
- Signature select rosemary & olive oil flavored baked whole grain wheat crackers, Rosemary & olive oil
All 18 reported nutrients, per 100 g+
| Energy | 387 kcal |
| Protein | 9.7 g |
| Total lipid (fat) | 8.1 g |
| Carbohydrate, by difference | 77.4 g |
| Fiber, total dietary | 9.7 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 4.7 mg |
| Phosphorus, P | 323 mg |
| Potassium, K | 419 mg |
| Sodium, Na | 548 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 3.2 g |
| Fatty acids, total polyunsaturated | 4.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2438697, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.