J. Higgs rosemary & olive oil woven wheats baked crackers with whole grain wheat, Rosemary & olive oil

USDA name: Rosemary & olive oil woven wheats baked crackers with whole grain wheat, Rosemary & olive oil

Brandedby The Moran Group Incorporated

120 calories in 6 crackers (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 14.3 g.

Serving
1
= 28 g
120KCAL

J. Higgs rosemary & olive oil woven wheats baked crackers with whole grain wheat, Rosemary & olive oil, 6 crackers (28 g)

120 calories

Protein
2 g
Carbs
20 g
Fat
4 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size6 crackers (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 2 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg

Ingredients

Whole wheat**, Vegetable oil (contains one or more of the following: palm, Canola, Soybean with tbhq for freshness), Rosemary seasoning (maltodextrin, Dextrose, Salt, Onion powder, Sugar, Spices, Garlic powder, Monosodium glutamate, Natural flavor, Sulfites), Extra virgin olive oil.

Brand
J. Higgs
Made by
The Moran Group Incorporated
Label serving
6 crackers
Barcode (GTIN/UPC)
051933347632
Category
Crackers & Biscotti
Label updated
2023-04-11

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 106 of 3,925 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 37 of 3,949 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 157 of 3,954 other records.

    leastmost

  • Calories

    Lower than 56%

    Same value as 238 of 3,960 other records.

    leastmost

  • Iron

    Lower than 54%

    Same value as 144 of 3,874 other records.

    leastmost

  • Sugars

    Lower than 53%

    Same value as 184 of 3,931 other records.

    leastmost

Questions

How many calories are in j. higgs rosemary & olive oil woven wheats baked crackers with whole grain wheat, rosemary & olive oil?
6 crackers (28 g): 120 calories; protein: 2 g, carbohydrates: 20 g, fat: 4 g.
How much protein is in j. higgs rosemary & olive oil woven wheats baked crackers with whole grain wheat, rosemary & olive oil?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in j. higgs rosemary & olive oil woven wheats baked crackers with whole grain wheat, rosemary & olive oil?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference71.4 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Iron, Fe2.6 mg
Sodium, Na536 mg
Vitamin A, IU357 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2549146, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.