J. Higgs baked crackers with whole grain wheat, Roasted garlic

USDA name: Baked crackers with whole grain wheat, Roasted garlic

Brandedby The Moran Group Incorporated

120 calories in 6 crackers (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 16.1 g.

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Serving
1
= 28 g
120KCAL
Where the calories come from

J. Higgs baked crackers with whole grain wheat, Roasted garlic, 6 crackers (28 g)

120 calories

  • Protein2 g6% of calories
  • Carbs20 g62% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat4.5 g32% of calories

Nutrition Facts

Serving size6 crackers (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 051933347649 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium6% 135 mg
  • Potassium2% 110 mg

Little or none: Calcium.

Ingredients

Whole wheat, Canola and/or soybean and/or palm oil with tbhq as a preservative, Dried garlic, Salt, Maltodextrin, Natural flavor.

Brand
J. Higgs
Made by
The Moran Group Incorporated
Label serving
6 crackers
Barcode (GTIN/UPC)
051933347649
Category
Crackers & Biscotti
Label updated
2017-07-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 106 of 3,925 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 77 of 3,874 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 18 of 2,292 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,215 of 3,931 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 14 of 3,949 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 1,506 of 3,822 other records.

    leastmost

Questions

How many calories are in j. higgs baked crackers with whole grain wheat, roasted garlic?
6 crackers (28 g): 120 calories; protein: 2 g, carbohydrates: 20 g, fat: 4.5 g.
How much protein is in j. higgs baked crackers with whole grain wheat, roasted garlic?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in j. higgs baked crackers with whole grain wheat, roasted garlic?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)16.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary10.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Potassium, K393 mg
Sodium, Na482 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2440818, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.