Signature kitchens, Asparagus, Corn & carrots

Brandedby Safeway, Inc.

60 calories in 2/3 cup (88 g). Per 100 g, protein: 2.3 g, carbohydrates: 13.6 g, fat: 0 g.

Compare with another food →

Serving
1
= 88 g
60KCAL
Where the calories come from

Signature kitchens, Asparagus, Corn & carrots, 2/3 cup (88 g)

60 calories

  • Protein2 g14% of calories
  • Carbs12 g86% of calories

    incl. 0.97 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (88 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 0.97 g3%
Total Sugars 4 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Asparagus, Corn, Carrots.

Brand
Signature kitchens
Made by
Safeway, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
021130091812
Category
Frozen Vegetables
Label updated
2017-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 98 of 3,981 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 19 of 3,985 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 820 of 3,919 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 3 of 3,997 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 15 of 4,011 other records.

    leastmost

Questions

How many calories are in signature kitchens, asparagus, corn & carrots?
2/3 cup (88 g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in signature kitchens, asparagus, corn & carrots?
2.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in signature kitchens, asparagus, corn & carrots?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy68 kcal
Protein2.3 g
Total lipid (fat)0 g
Carbohydrate, by difference13.6 g
Fiber, total dietary1.1 g
Total Sugars4.5 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na17 mg
Vitamin C, total ascorbic acid5.5 mg
Vitamin A, IU852 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2058738, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.