Signature farms red, White & blue yogurt flavored covered pretzels, Red, White & blue

USDA name: Red, White & blue yogurt flavored covered pretzels, Red, White & blue

Brandedby Safeway, Inc.

140 calories in 3.5 Pretzels (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 76.7 g, fat: 16.7 g.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Signature farms red, White & blue yogurt flavored covered pretzels, Red, White & blue, 3.5 Pretzels (30 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs23 g65% of calories

    incl. 0 g fiber · 15 g sugars

  • Fat5 g32% of calories

Nutrition Facts

Serving size3.5 Pretzels (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 11 g22%
Protein 1.0 g
Calcium 9.9 mg1%
Iron 0 mg0%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 75 mg
  • Calcium1% 9.9 mg

Little or none: Potassium, Iron.

Ingredients

Yogurt flavored confectionery coating (sugar, Vegetable oil [palm kernel and/or palm], Whey, Dry nonfat yogurt [cultured skim milk], Soy lecithin [an emulsifier], Salt, Vanilla extract), Star-shaped pretzels (enriched wheat flour [flour, Iron, Niacin, Thiamin mononitrate, Riboflavin, Folic acid], Salt, Sunflower or canola or rice oil, Corn syrup, Malt syrup, Yeast), Non pareils (sugar, Corn starch, Confectioner's glaze, Titanium dioxide, Red 3, Red 40, Blue 1, Carnauba wax).

Brand
Signature farms
Made by
Safeway, Inc.
Label serving
3.5 Pretzels
Barcode (GTIN/UPC)
021130702824
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-09-26

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 110 of 21,337 other records.

    leastmost

  • Fiber

    Lower than 96%

    Same value as 851 of 21,355 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 667 of 21,424 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 35 of 11,087 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 1,614 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 433 of 21,247 other records.

    leastmost

Questions

How many calories are in signature farms red, white & blue yogurt flavored covered pretzels, red, white & blue?
3.5 Pretzels (30 g): 140 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in signature farms red, white & blue yogurt flavored covered pretzels, red, white & blue?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in signature farms red, white & blue yogurt flavored covered pretzels, red, white & blue?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference76.7 g
Fiber, total dietary0 g
Total Sugars50 g
Sugars, added36.7 g
Calcium, Ca33 mg
Iron, Fe0 mg
Potassium, K67 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2367905, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.