How many calories are in walnut creek foods red popcorn, red?

3 Tbs (39 g): 110 calories; protein: 4 g, carbohydrates: 27 g, fat: 1.5 g.

How much protein is in walnut creek foods red popcorn, red?

10.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in walnut creek foods red popcorn, red?

51.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Walnut creek foods red popcorn, Red

USDA name: Red popcorn, Red

Brandedby Coblentz Distributing, Inc.

110 calories in 3 Tbs (39 g). Per 100 g, protein: 10.3 g, carbohydrates: 69.2 g, fat: 3.9 g.

Serving

= 39 g

Walnut creek foods red popcorn, Red, 3 Tbs (39 g)

110 calories

Protein: 4 g
Carbs: 27 g
Fat: 1.5 g
Fiber: 7 g
Sugars: 1.0 g

Nutrition Facts

Serving size3 Tbs (39 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 10.1 mg0%

Total Carbohydrate 27 g10%

Dietary Fiber 7 g25%

Total Sugars 1.0 g

Protein 4 g

Calcium 0 mg0%

Iron 9 mg50%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron50% 9 mg

Little or none: Sodium, Calcium, Potassium.

Ingredients

Popcorn

Brand: Walnut creek foods
Made by: Coblentz Distributing, Inc.
Label serving: 3 Tbs
Barcode (GTIN/UPC): 025555993317
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2023-01-25

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 100%
Same value as 1 of 21,139 other records.
leastmost
Calories
Lower than 99%
Same value as 14 of 21,485 other records.
leastmost
Fiber
Higher than 99%
Same value as 91 of 21,355 other records.
leastmost
Total fat
Lower than 98%
Same value as 10 of 21,427 other records.
leastmost
Potassium
Lower than 94%
Same value as 689 of 11,087 other records.
leastmost
Sugars
Lower than 89%
Same value as 19 of 21,247 other records.
leastmost

Questions

How many calories are in walnut creek foods red popcorn, red?: 3 Tbs (39 g): 110 calories; protein: 4 g, carbohydrates: 27 g, fat: 1.5 g.
How much protein is in walnut creek foods red popcorn, red?: 10.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in walnut creek foods red popcorn, red?: 51.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	282 kcal
Protein	10.3 g
Total lipid (fat)	3.9 g
Carbohydrate, by difference	69.2 g
Fiber, total dietary	17.9 g
Total Sugars	2.6 g
Calcium, Ca	0 mg
Iron, Fe	23.1 mg
Potassium, K	0 mg
Sodium, Na	26 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2496443, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.