Signature farms cranberry and nut mix of peanuts, Cranberries, Pumpkin seeds, Cashews & sunflower seeds, Cranberry and nut
USDA name: Cranberry and nut mix of peanuts, Cranberries, Pumpkin seeds, Cashews & sunflower seeds, Cranberry and nut
Brandedby Mountain Man Nut & Fruit Co.
150 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 40 g, fat: 33.3 g.
Signature farms cranberry and nut mix of peanuts, Cranberries, Pumpkin seeds, Cashews & sunflower seeds, Cranberry and nut, 1/4 cup (30 g)
150 calories
- Protein
- 5 g
- Carbs
- 12 g
- Fat
- 10 g
- Fiber
- 2 g
- Sugars
- 8 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium3% 69.9 mg
- Calcium2% 20.1 mg
- Potassium1% 69.9 mg
Ingredients
Roasted peanuts (peanuts, Sunflower oil, Salt), Dried cranberries (cranberries, Sugar, Sunflower oil), Pumpkin seeds, Cashews, Sunflower seeds, Salt.
- Brand
- Signature farms
- Made by
- Mountain Man Nut & Fruit Co.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 019061499012
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2022-09-27
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 77%
Same value as 322 of 11,087 other records.
leastmostSugars
Higher than 65%
Same value as 139 of 21,247 other records.
leastmostIron
Higher than 65%
Same value as 1,295 of 21,139 other records.
leastmostCalories
Lower than 61%
Same value as 2,078 of 21,485 other records.
leastmostProtein
Higher than 60%
Same value as 1,313 of 21,424 other records.
leastmostTotal fat
Lower than 57%
Same value as 478 of 21,427 other records.
leastmost
Questions
- How many calories are in signature farms cranberry and nut mix of peanuts, cranberries, pumpkin seeds, cashews & sunflower seeds, cranberry and nut?
- 1/4 cup (30 g): 150 calories; protein: 5 g, carbohydrates: 12 g, fat: 10 g.
- How much protein is in signature farms cranberry and nut mix of peanuts, cranberries, pumpkin seeds, cashews & sunflower seeds, cranberry and nut?
- 16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in signature farms cranberry and nut mix of peanuts, cranberries, pumpkin seeds, cashews & sunflower seeds, cranberry and nut?
- 33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 16.7 g |
| Total lipid (fat) | 33.3 g |
| Carbohydrate, by difference | 40 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 26.7 g |
| Sugars, added | 13.3 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 233 mg |
| Sodium, Na | 233 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2376846, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.