How many calories are in signature farms 73% lean/27% fat ground beef?

4 onz (113 g): 340 calories; protein: 17 g, carbohydrates: 0 g, fat: 30 g.

How much protein is in signature farms 73% lean/27% fat ground beef?

15 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in signature farms 73% lean/27% fat ground beef?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature farms 73% lean/27% fat ground beef

USDA name: 73% lean/27% fat ground beef

Brandedby Safeway, Inc.

340 calories in 4 onz (113 g). Per 100 g, protein: 15 g, carbohydrates: 0 g, fat: 26.6 g.

Serving

= 113 g

Signature farms 73% lean/27% fat ground beef, 4 onz (113 g)

340 calories

Protein: 17 g
Carbs: 0 g
Fat: 30 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size4 onz (113 g)

Amount per serving
Calories340

% Daily Value*

Total Fat 30 g38%

Saturated Fat 11 g55%

Trans Fat 2 g

Cholesterol 84.8 mg28%

Sodium 74.6 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 17 g

Calcium 30.5 mg2%

Iron 2 mg11%

Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Potassium6% 260 mg
Sodium3% 74.6 mg
Calcium2% 30.5 mg

Ingredients

Beef.

Brand: Signature farms
Made by: Safeway, Inc.
Label serving: 4 onz
Barcode (GTIN/UPC): 021130174614
Category: Other Meats
Label updated: 2022-10-27

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 95%
Same value as 4 of 2,308 other records.
leastmost
Calories
Higher than 93%
Same value as 5 of 2,313 other records.
leastmost
Protein
Lower than 81%
Same value as 12 of 2,308 other records.
leastmost
Sodium
Lower than 69%
Same value as 121 of 2,310 other records.
leastmost
Calcium
Higher than 62%
Same value as 22 of 1,955 other records.
leastmost
Potassium
Lower than 59%
Same value as 4 of 775 other records.
leastmost

Questions

How many calories are in signature farms 73% lean/27% fat ground beef?: 4 onz (113 g): 340 calories; protein: 17 g, carbohydrates: 0 g, fat: 30 g.
How much protein is in signature farms 73% lean/27% fat ground beef?: 15 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in signature farms 73% lean/27% fat ground beef?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	301 kcal
Protein	15 g
Total lipid (fat)	26.6 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	27 mg
Iron, Fe	1.8 mg
Potassium, K	230 mg
Sodium, Na	66 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	9.7 g
Fatty acids, total trans	1.8 g
Cholesterol	75 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2378254, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.