How many calories are in meijer 73% lean 27% fat ground beef?

4 onz (112 g): 340 calories; protein: 17 g, carbohydrates: 0 g, fat: 30 g.

How much protein is in meijer 73% lean 27% fat ground beef?

15.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in meijer 73% lean 27% fat ground beef?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Meijer 73% lean 27% fat ground beef

USDA name: 73% lean 27% fat ground beef

Brandedby Meijer, Inc.

340 calories in 4 onz (112 g). Per 100 g, protein: 15.2 g, carbohydrates: 0 g, fat: 26.8 g.

Serving

= 112 g

Meijer 73% lean 27% fat ground beef, 4 onz (112 g)

340 calories

Protein: 17 g
Carbs: 0 g
Fat: 30 g
Fiber: —
Sugars: 0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)

Amount per serving
Calories340

% Daily Value*

Total Fat 30 g38%

Saturated Fat 12 g60%

Trans Fat 2 g

Cholesterol 85.1 mg28%

Sodium 75 mg3%

Total Carbohydrate 0 g0%

Total Sugars 0 g

Protein 17 g

Calcium 0 mg0%

Iron 2 mg11%

Potassium 261 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1296% 2.3 µg
Vitamin B618% 0.3 mg

minerals

% of the Daily Value in this serving

Zinc36% 4 mg
Selenium29% 15.7 µg
Iron11% 2 mg
Potassium6% 261 mg
Sodium3% 75 mg

Little or none: Calcium.

Ingredients

Beef.

Brand: Meijer
Made by: Meijer, Inc.
Label serving: 4 onz
Barcode (GTIN/UPC): 708820974548
Category: Other Meats
Label updated: 2022-12-22

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 95%
Same value as 44 of 2,308 other records.
leastmost
Calories
Higher than 93%
Same value as 18 of 2,313 other records.
leastmost
Protein
Lower than 79%
Same value as 38 of 2,308 other records.
leastmost
Calcium
Lower than 75%
Same value as 493 of 1,955 other records.
leastmost
Potassium
Lower than 58%
Same value as 2 of 775 other records.
leastmost
Sodium
Lower than 52%
Same value as 396 of 2,310 other records.
leastmost

Questions

How many calories are in meijer 73% lean 27% fat ground beef?: 4 onz (112 g): 340 calories; protein: 17 g, carbohydrates: 0 g, fat: 30 g.
How much protein is in meijer 73% lean 27% fat ground beef?: 15.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in meijer 73% lean 27% fat ground beef?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	304 kcal
Protein	15.2 g
Total lipid (fat)	26.8 g
Carbohydrate, by difference	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	1.8 mg
Potassium, K	233 mg
Sodium, Na	67 mg
Zinc, Zn	3.6 mg
Selenium, Se	14 µg
Vitamin B-6	0.27 mg
Vitamin B-12	2 µg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	1.8 g
Cholesterol	76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2450404, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.