How many calories are in signature cafe seafood with shrimp salad?

0.5 cup (100 g): 210 calories; protein: 5 g, carbohydrates: 8 g, fat: 18 g.

How much protein is in signature cafe seafood with shrimp salad?

5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in signature cafe seafood with shrimp salad?

8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature cafe seafood with shrimp salad

USDA name: Seafood with shrimp salad

Brandedby Safeway, Inc.

210 calories in 0.5 cup (100 g). Per 100 g, protein: 5 g, carbohydrates: 8 g, fat: 18 g.

Serving

= 100 g

Signature cafe seafood with shrimp salad, 0.5 cup (100 g)

210 calories

Protein: 5 g
Carbs: 8 g
Fat: 18 g
Fiber: 0 g
Sugars: 3 g

Nutrition Facts

Serving size0.5 cup (100 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 18 g23%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 25 mg8%

Sodium 650 mg28%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 3 g

Includes Added Sugars 2 g4%

Protein 5 g

Calcium 13 mg1%

Iron 0 mg0%

Potassium 84 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium28% 650 mg
Potassium2% 84 mg
Calcium1% 13 mg

Little or none: Iron.

Ingredients

Imitation crab (alaska pollock [gadus chalcogrammus], Water, Sugar, Soybean oil, Potato starch, Wheat starch, Salt, Natural crab flavor [swimming crab {portunus pelagicus} and/or snow crab {chionoecetes opilio}], Mirin wine [sake, Sugar, Salt, Water, Yeast extract], Paprika oleoresin and lycopene for color), Mayonnaise (soybean oil, Water, Egg yolks, Vinegar, Salt), Celery, Cooked shrimp (shrimp, Salt), Water, Onion, Vinegar, Lemon juice concentrate, Modified corn starch, Black pepper, Glucono delta lactone, Xanthan gum, Garlic powder, Onion powder, Potassium sorbate (preservative), Sodium benzoate (preservative), Citric acid.

Brand: Signature cafe
Made by: Safeway, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 021130067442
Category: Deli Salads
Label updated: 2018-02-16

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 89%
Same value as 1 of 1,281 other records.
leastmost
Iron
Lower than 88%
Same value as 148 of 1,262 other records.
leastmost
Fiber
Lower than 81%
Same value as 237 of 1,274 other records.
leastmost
Calcium
Lower than 77%
Same value as 15 of 1,260 other records.
leastmost
Total fat
Higher than 77%
Same value as 15 of 1,280 other records.
leastmost
Carbohydrates
Lower than 74%
Same value as 18 of 1,275 other records.
leastmost

Questions

How many calories are in signature cafe seafood with shrimp salad?: 0.5 cup (100 g): 210 calories; protein: 5 g, carbohydrates: 8 g, fat: 18 g.
How much protein is in signature cafe seafood with shrimp salad?: 5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe seafood with shrimp salad?: 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	210 kcal
Protein	5 g
Total lipid (fat)	18 g
Carbohydrate, by difference	8 g
Fiber, total dietary	0 g
Total Sugars	3 g
Sugars, added	2 g
Calcium, Ca	13 mg
Iron, Fe	0 mg
Potassium, K	84 mg
Sodium, Na	650 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3 g
Fatty acids, total trans	0 g
Cholesterol	25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1901004, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.