Signature cafe rosemary & garlic whole roasted chicken, Rosemary & garlic

USDA name: Rosemary & garlic whole roasted chicken, Rosemary & garlic

Brandedby Safeway, Inc.

140 calories in 3 oz (84 g). Per 100 g, protein: 20.2 g, carbohydrates: 1.2 g, fat: 8.3 g.

Among the other records in Cooked & Prepared, per 100 g: more calcium than 86%, and less potassium than 80%.

Compare with another food →

Serving
1
= 84 g
140KCAL
Where the calories come from

Signature cafe rosemary & garlic whole roasted chicken, Rosemary & garlic, 3 oz (84 g)

140 calories

  • Protein17 g50% of calories
  • Carbs1.0 g3% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g47% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 84.8 mg28%
Sodium 430 mg19%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 30.2 mg2%
Iron 0.7 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron4% 0.7 mg
  • Potassium3% 160 mg
  • Calcium2% 30.2 mg

Ingredients

Whole chicken containing up to 15% of solution (water, Salt, Sodium tripolyphosphate, Brown sugar, Rice starch, Dextrose, Carrageenan, Sodium acid pyrophosphate, Garlic powder, Spice extractives, Xanthan gum, Vinegar), Coated with seasoning (salt, Dehydrated garlic, Spices, Sugar, Maltodextrin, Onion powder, Romano cheese [part skim cow's milk, Cultures, Salt, Enzymes], Palm oil, Sesame oil, Natural flavor, Sesame seeds).

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
021130101283
Category
Cooked & Prepared
Label updated
2022-03-02

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 86%

    Same value as 21 of 1,167 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 3 of 408 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 77 of 1,258 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 18 of 1,263 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 448 of 1,223 other records.

    leastmost

  • Sodium

    Lower than 59%

    Same value as 6 of 1,264 other records.

    leastmost

Questions

How many calories are in signature cafe rosemary & garlic whole roasted chicken, rosemary & garlic?
3 oz (84 g): 140 calories; protein: 17 g, carbohydrates: 1.0 g, fat: 7 g.
How much protein is in signature cafe rosemary & garlic whole roasted chicken, rosemary & garlic?
20.2 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe rosemary & garlic whole roasted chicken, rosemary & garlic?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy167 kcal
Protein20.2 g
Total lipid (fat)8.3 g
Carbohydrate, by difference1.2 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe0.83 mg
Potassium, K190 mg
Sodium, Na512 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol101 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2277035, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.