Signature cafe maryland style crab soup, Maryland style

USDA name: Maryland style crab soup, Maryland style

Brandedby Safeway, Inc.

100 calories in 1 cup (245 g). Per 100 g, protein: 2.5 g, carbohydrates: 6.1 g, fat: 0.82 g.

Serving
1
= 245 g
100KCAL

Signature cafe maryland style crab soup, Maryland style, 1 cup (245 g)

100 calories

Protein
6 g
Carbs
15 g
Fat
2 g
Fiber
2.9 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 19.6 mg7%
Sodium 931 mg40%
Total Carbohydrate 15 g5%
Dietary Fiber 2.9 g11%
Total Sugars 5 g
Includes Added Sugars 0.98 g2%
Protein 6 g
Calcium 71 mg5%
Iron 1.7 mg9%
Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium40% 931 mg
  • Potassium10% 470 mg
  • Iron9% 1.7 mg
  • Calcium5% 71 mg

Ingredients

Water, Tomatoes, Potatoes, Crab meat, Onions, Carrots, Green bell peppers, Celery, Contains 2% or less of: sweet corn, Green beans, Chicken base (chicken, Salt, Rendered chicken fat, Dextrose, Sugar, Natural flavor, Safflower oil, Chicken broth, Turmeric [color]), Clam broth concentrate (concentrated clam juice, Salt), Cultured dextrose, Organic canola oil, Garlic, Salt, Paprika (color), Acacia & xanthan gum, Parsley and spices.

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130137169
Category
Other Soups
Label updated
2021-06-19

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 79 of 2,919 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 61 of 2,903 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 48 of 2,912 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 82 of 2,911 other records.

    leastmost

  • Potassium

    Higher than 61%

    Same value as 5 of 1,173 other records.

    leastmost

  • Iron

    Higher than 57%

    Same value as 5 of 2,776 other records.

    leastmost

Questions

How many calories are in signature cafe maryland style crab soup, maryland style?
1 cup (245 g): 100 calories; protein: 6 g, carbohydrates: 15 g, fat: 2 g.
How much protein is in signature cafe maryland style crab soup, maryland style?
2.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe maryland style crab soup, maryland style?
4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy41 kcal
Protein2.5 g
Total lipid (fat)0.82 g
Carbohydrate, by difference6.1 g
Fiber, total dietary1.2 g
Total Sugars2 g
Sugars, added0.4 g
Calcium, Ca29 mg
Iron, Fe0.69 mg
Potassium, K192 mg
Sodium, Na380 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1977990, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.