Signature cafe green chile sauce chicken enchilada
USDA name: Green chile sauce chicken enchilada
Brandedby Safeway, Inc.
329 calories in 1 enchilada (184 g). Per 100 g, protein: 10.9 g, carbohydrates: 14.7 g, fat: 8.7 g.
Signature cafe green chile sauce chicken enchilada, 1 enchilada (184 g)
329 calories
- Protein
- 20 g
- Carbs
- 27 g
- Fat
- 16 g
- Fiber
- 5 g
- Sugars
- 4 g
Nutrition Facts
Calories329
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6.1 mg
minerals
% of the Daily Value in this serving
- Sodium28% 650 mg
- Calcium19% 250 mg
- Iron8% 1.4 mg
Ingredients
Tortilla (water, Wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Stone ground corn masa flour, Canola oil, Palm oil, Wheat gluten. Contains less than 2% of each of the following: cultured corn syrup solids, Organic cane sugar, Guar gum, Leavening [calcium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate, Calcium sulfate], Citric acid, Enzyme, Sea salt, Trace of lime), Green chile sauce (water, Green chiles, Soybean oil, Sugar, Modified corn starch, Salt, Jalapeno pepper [jalapeno pepper, Water, Vinegar, Salt], Onion powder, Distilled vinegar, Cumin, Garlic powder, Hydrolyzed vegetable protein [salt, Hydrolyzed corn gluten & soy protein, Sugar, Soy flour, Corn starch, Chicken fat, Safflower oil, Onion powder, Chicken meat, Turmeric, Garlic powder, Spices, Disodium inosinate & disodium guanylate], Calcium chloride, Citric acid, Dried red bell pepper), Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Less than 2% vinegar, Rice starch, Salt, Sugar), Green enchilada sauce (tomatillo, Onion, Green chili pepper, Poblano pepper, Water, Jalapeno pepper, Cilantro, Green onion, Garlic, Sugar, Modified corn starch, Chipotle pepper [chipotle pepper, Water, Vinegar, Tomato puree, Salt, Vegetable oil, Garlic], Salt, Soybean oil, Spices), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes, [potato starch and powdered cellulose {to prevent caking}, Natamycin {mold inhibitor}]), Cheddar cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {color}], Potato starch and powdered cellulose [to prevent caking], Natamycin [mold inhibitor]), Green onion.
- Brand
- Signature cafe
- Made by
- Safeway, Inc.
- Label serving
- 1 enchilada
- Barcode (GTIN/UPC)
- 021130100750
- Category
- Other Deli
- Label updated
- 2017-11-01
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 89%
Same value as 49 of 3,439 other records.
leastmostCalcium
Higher than 82%
Same value as 11 of 3,424 other records.
leastmostProtein
Higher than 76%
Same value as 5 of 3,460 other records.
leastmostTotal fat
Higher than 63%
Same value as 5 of 3,460 other records.
leastmostCalories
Higher than 61%
Same value as 33 of 3,473 other records.
leastmostIron
Lower than 58%
Same value as 16 of 3,429 other records.
leastmost
Questions
- How many calories are in signature cafe green chile sauce chicken enchilada?
- 1 enchilada (184 g): 329 calories; protein: 20 g, carbohydrates: 27 g, fat: 16 g.
- How much protein is in signature cafe green chile sauce chicken enchilada?
- 10.9 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in signature cafe green chile sauce chicken enchilada?
- 12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Signature cafe red chile chicken enchilada corn tortilla, Ancho chile red enchilada sauce, White meat chicken, Green enchilada sauce, Monterey jack cheese, Cotija cheese, Cilantro, Red chile chicken enchilada
- Signature cafe red chile chicken enchilada with mexican style rice corn tortilla, White meat chicken, Ancho chile red enchilada sauce, Green enchilada sauce, Monterey jack cheese, Cotija cheese, Cilantro with rice, Red chile chicken enchilada with mexican style rice
- Good food made simple two dark meat chicken enchiladas verdes topped with our signature hatch chile sour cream sauce, Green onions & cheddar cheese over rice, Chicken enchiladas verdes
All 14 reported nutrients, per 100 g+
| Energy | 179 kcal |
| Protein | 10.9 g |
| Total lipid (fat) | 8.7 g |
| Carbohydrate, by difference | 14.7 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 2.2 g |
| Calcium, Ca | 136 mg |
| Iron, Fe | 0.78 mg |
| Sodium, Na | 353 mg |
| Vitamin C, total ascorbic acid | 3.3 mg |
| Vitamin A, IU | 217 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 30 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2113750, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.