Signature cafe cobb with chicken and bacon mixed greens, White meat chicken, Hard cooked egg, Grape tomatoes, Bacon bits, Olives, And cheddar jack cheese with blue cheese dressing salad, Cobb with chicken and bacon

USDA name: Cobb with chicken and bacon mixed greens, White meat chicken, Hard cooked egg, Grape tomatoes, Bacon bits, Olives, And cheddar jack cheese with blue cheese dressing salad, Cobb with chicken and bacon

Brandedby Safeway, Inc.

190 calories in 1 cup (102 g). Per 100 g, protein: 9.8 g, carbohydrates: 3.9 g, fat: 15.7 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 97%, and more iron than 93%.

Compare with another food →

Serving
1
= 102 g
190KCAL
Where the calories come from

Signature cafe cobb with chicken and bacon mixed greens, White meat chicken, Hard cooked egg, Grape tomatoes, Bacon bits, Olives, And cheddar jack cheese with blue cheese dressing salad, Cobb with chicken and bacon, 1 cup (102 g)

190 calories

  • Protein10 g20% of calories
  • Carbs4 g8% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat16 g72% of calories

Nutrition Facts

Serving size1 cup (102 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 94.9 mg32%
Sodium 460 mg20%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 10 g
Calcium 79.6 mg6%
Iron 3 mg17%
Potassium 183 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron17% 3 mg
  • Calcium6% 79.6 mg
  • Potassium4% 183 mg

Ingredients

Lettuce (green leaf, Red leaf, Tangos, Lollo rosa, Batavia and oak leaf lettuces), Diced white meat chicken (chicken breast meat with rib meat, Water, Cultured sugar, Cultured vinegar, Potato starch, Sea salt, Natural flavorings), Hard cooked egg, Blue cheese dressing (canola oil, Non fat buttermilk [whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture], Blue cheese [milk, Salt, Culture, Enzymes], Water, Egg yolk, Less than 2% of distilled vinegar, Salt, Sugar, Maltodextrin, Dried garlic, Cultured dextrose, Mustard flour, Xanthan gum, Guar gum), Grape tomato, Bacon bits (bacon cured with: water, Salt, Sugar, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Sliced olives (ripe olives, Water, Salt and ferrous gluconate (to stabilize color)), Cheddar jack cheese (cultured pasteurized milk, Salt, Enzymes, Annato [vegetable color in cheddar cheese], Potato starch added to prevent caking, Natamycin (a natural mold inhibitor)).

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130069552
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-10-12

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 1 of 9,971 other records.

    leastmost
  • Iron

    Higher than 93%

    Same value as 2 of 6,333 other records.

    leastmost
  • Calcium

    Higher than 85%

    Same value as 15 of 6,414 other records.

    leastmost
  • Calories

    Higher than 83%

    Same value as 24 of 10,037 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 0 of 9,978 other records.

    leastmost
  • Sodium

    Lower than 71%

    Same value as 0 of 9,979 other records.

    leastmost

Questions

How many calories are in signature cafe cobb with chicken and bacon mixed greens, white meat chicken, hard cooked egg, grape tomatoes, bacon bits, olives, and cheddar jack cheese with blue cheese dressing salad, cobb with chicken and bacon?
1 cup (102 g): 190 calories; protein: 10 g, carbohydrates: 4 g, fat: 16 g.
How much protein is in signature cafe cobb with chicken and bacon mixed greens, white meat chicken, hard cooked egg, grape tomatoes, bacon bits, olives, and cheddar jack cheese with blue cheese dressing salad, cobb with chicken and bacon?
9.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe cobb with chicken and bacon mixed greens, white meat chicken, hard cooked egg, grape tomatoes, bacon bits, olives, and cheddar jack cheese with blue cheese dressing salad, cobb with chicken and bacon?
2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy186 kcal
Protein9.8 g
Total lipid (fat)15.7 g
Carbohydrate, by difference3.9 g
Fiber, total dietary1 g
Total Sugars0.98 g
Calcium, Ca78 mg
Iron, Fe2.9 mg
Potassium, K179 mg
Sodium, Na451 mg
Vitamin D (D2 + D3), International Units39 iu
Fatty acids, total saturated3.4 g
Fatty acids, total trans0 g
Cholesterol93 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2486383, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.