Signature cafe chef salad spring mix, Smoked turkey, Smoked ham, Eggs, Olives, Monterey jack-colby cheese, Carrots with a ranch dressing, Chef salad

USDA name: Chef salad spring mix, Smoked turkey, Smoked ham, Eggs, Olives, Monterey jack-colby cheese, Carrots with a ranch dressing, Chef salad

Brandedby Safeway, Inc.

150 calories in 2 cups (100 g). Per 100 g, protein: 8 g, carbohydrates: 6 g, fat: 11 g.

Compare with another food →

Serving
1
= 100 g
150KCAL
Where the calories come from

Signature cafe chef salad spring mix, Smoked turkey, Smoked ham, Eggs, Olives, Monterey jack-colby cheese, Carrots with a ranch dressing, Chef salad, 2 cups (100 g)

150 calories

  • Protein8 g21% of calories
  • Carbs6 g15% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat11 g64% of calories

Nutrition Facts

Serving size2 cups (100 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 50 mg17%
Sodium 560 mg24%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 8 g
Calcium 60 mg5%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Calcium5% 60 mg
  • Iron4% 0.72 mg
  • Potassium1% 70 mg

Ingredients

Spring mix (baby lettuces [lollo rossa, Tango, Red and green oak, Red leaf, Parella], Baby greens [tatsoi, Mizuna, Red and green chard, Red and green mustard, Frisee], Baby spinach, Radicchio. Ingredients may vary by season), Ranch dressing (canola oil, Non fat buttermilk [whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture], Water, Maltodextrin, White wine vinegar, Egg yolk, Salt, Sugar, Buttermilk powder, Distilled vinegar, Seasoning blend [salt, Maltodextrin, Modified corn starch, Dried onion, Dried garlic, Autolyzed yeast extract, Natural flavor, Spice, Parsley, Guar gum], Sodium citrate, Dextrose, Xanthan gum, Butter [cream, Salt], Dried garlic, Dried onion, Spices, Mustard flour, Natural flavors, Modified corn starch), Smoked turkey breast (cured with: water, Contains 2% or less of salt, Dextrose, Modified corn starch, Sodium lactate, Sodium phosphate, Carrageenan, Natural flavoring, Sodium diacetate, Natural mesquite smoke flavor, Ascorbic acid, Sodium nitrite, Citric acid), Smoked ham water added (cured with water, Sugar, Contains 2% or less of salt, Sodium lactate, Sodium phosphates, Flavoring, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Egg (hard cooked eggs, Citric acid, Sodium benzoate and nisin preparation [as preservatives]), Olives (ripe olives, Water, Salt, Ferrous gluconate [color stabilizer]), Monterey jack-colby cheese (monterey jack cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Colby cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {vegetable color}], Powdered cellulose [to prevent caking], Natamycin [mold inhibitor]), Carrots.

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
2 cups
Barcode (GTIN/UPC)
021130197019
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-01-30

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 32 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 72%

    Same value as 61 of 6,437 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 23 of 10,009 other records.

    leastmost
  • Calories

    Higher than 68%

    Same value as 113 of 10,068 other records.

    leastmost
  • Sodium

    Lower than 65%

    Same value as 4 of 10,009 other records.

    leastmost
  • Iron

    Higher than 63%

    Same value as 74 of 6,355 other records.

    leastmost

Questions

How many calories are in signature cafe chef salad spring mix, smoked turkey, smoked ham, eggs, olives, monterey jack-colby cheese, carrots with a ranch dressing, chef salad?
2 cups (100 g): 150 calories; protein: 8 g, carbohydrates: 6 g, fat: 11 g.
How much protein is in signature cafe chef salad spring mix, smoked turkey, smoked ham, eggs, olives, monterey jack-colby cheese, carrots with a ranch dressing, chef salad?
8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe chef salad spring mix, smoked turkey, smoked ham, eggs, olives, monterey jack-colby cheese, carrots with a ranch dressing, chef salad?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy150 kcal
Protein8 g
Total lipid (fat)11 g
Carbohydrate, by difference6 g
Fiber, total dietary1 g
Total Sugars1 g
Sugars, added1 g
Calcium, Ca60 mg
Iron, Fe0.72 mg
Potassium, K70 mg
Sodium, Na560 mg
Vitamin D (D2 + D3), International Units8 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2144426, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.