K&G chef salad with ham & turkey valley spring mix, Ham, Turkey breast, Cheddar and swiss cheese, Grape tomatoes, Hard cooked egg, And carrots, Chef

USDA name: Chef salad with ham & turkey valley spring mix, Ham, Turkey breast, Cheddar and swiss cheese, Grape tomatoes, Hard cooked egg, And carrots, Chef

Brandedby Taylor Fresh Foods, Inc.

90 calories in 1 Cup (100 g). Per 100 g, protein: 9 g, carbohydrates: 3 g, fat: 4.5 g.

Serving
1
= 100 g
90KCAL

K&G chef salad with ham & turkey valley spring mix, Ham, Turkey breast, Cheddar and swiss cheese, Grape tomatoes, Hard cooked egg, And carrots, Chef, 1 Cup (100 g)

90 calories

Protein
9 g
Carbs
3 g
Fat
4.5 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 Cup (100 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol —
Sodium 250 mg11%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 9 g
Calcium 120 mg9%
Iron 1 mg6%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Calcium9% 120 mg
  • Potassium7% 350 mg
  • Iron6% 1 mg

Ingredients

Spring mix (green leaf lettuce, Mizuna, Tango green oak, Spinach, Green chard, Arugula, Red leaf lettuce lolla rosa, Radicchio, Red chard, Red oak), Grape tomatoes ham with natural juices (ham cured with water, Contains 2% or less of sugar, Salt, Potassium lactate, Sodium diacetate sodium erythorbate, Sodium nitrite, Sodium phosphates), Oven roasted turkey breast caramel color added (turkey breast water, Contains less than 2% of potassium lactate, Dextrose salt, Sodium phosphate, Sodium diacetate, Seasoning [yeast extract, Salt, Dextrose, Turkey broth, Maltodextrin, Natural flavor] coated with caramel color), Hard cooked eggs mild cheddar cheese (pasteurized milk, Cheese culture, Salt enzymes, Annatto [color], Potato starch and powdered cellulose added to prevent caking, Natamycin [a natural mold inhibitor]), Carrot, Swiss cheese (swiss cheese [pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Anti-caking blend [potato starch, Powdered cellulose])

Brand
K&G
Made by
Taylor Fresh Foods, Inc.
Label serving
1 Cup
Barcode (GTIN/UPC)
030223035732
Category
Pickles, Olives, Peppers & Relishes
Label updated
2022-08-09

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 16 of 10,002 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 10 of 2,982 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 6 of 6,437 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 81 of 10,009 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 23 of 9,992 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 49 of 6,355 other records.

    leastmost

Questions

How many calories are in k&g chef salad with ham & turkey valley spring mix, ham, turkey breast, cheddar and swiss cheese, grape tomatoes, hard cooked egg, and carrots, chef?
1 Cup (100 g): 90 calories; protein: 9 g, carbohydrates: 3 g, fat: 4.5 g.
How much protein is in k&g chef salad with ham & turkey valley spring mix, ham, turkey breast, cheddar and swiss cheese, grape tomatoes, hard cooked egg, and carrots, chef?
9 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in k&g chef salad with ham & turkey valley spring mix, ham, turkey breast, cheddar and swiss cheese, grape tomatoes, hard cooked egg, and carrots, chef?
2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy90 kcal
Protein9 g
Total lipid (fat)4.5 g
Carbohydrate, by difference3 g
Fiber, total dietary1 g
Total Sugars1 g
Calcium, Ca120 mg
Iron, Fe1 mg
Potassium, K350 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units12 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2479798, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.