Signature cafe baby spinach salad with chicken

USDA name: Baby spinach salad with chicken

Brandedby Safeway, Inc.

381 calories in 1 salad (241 g). Per 100 g, protein: 7 g, carbohydrates: 13.3 g, fat: 9.1 g.

Serving
1
= 241 g
381KCAL

Signature cafe baby spinach salad with chicken, 1 salad (241 g)

381 calories

Protein
17 g
Carbs
32 g
Fat
22 g
Fiber
5.1 g
Sugars
21 g

Nutrition Facts

Serving size1 salad (241 g)
Amount per serving
Calories
381
% Daily Value*
Total Fat 22 g28%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 28.9 mg10%
Sodium 1,200 mg52%
Total Carbohydrate 32 g12%
Dietary Fiber 5.1 g18%
Total Sugars 21 g
Protein 17 g
Calcium 149 mg11%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24.1 mg

minerals

% of the Daily Value in this serving

  • Sodium52% 1,200 mg
  • Iron30% 5.4 mg
  • Calcium11% 149 mg

Ingredients

Baby spinach, Champagne flavored vinaigrette dressing (water, Soybean oil, White wine vinegar, Distilled vinegar, Sugar, Salt, Mustard seed, Contains less than 2% of dehydrated torula yeast, White wine, Spices, Xanthan gum, Dehydrated garlic, Dehydrated onion, Potassium sorbate [a preservative], Natural & artificial flavor, Citric acid, Turmeric, Caramel color, Tartaric acid), White meat chicken (chicken breast with rib meat, Water, Cultured sugar and vinegar, Potato starch, Sea salt, Natural flavorings), Sweetened dried cranberries (cranberries, Sugar, Sunflower oil), Almonds.

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
1 salad
Barcode (GTIN/UPC)
021130081493
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 5 of 10,002 other records.

    leastmost
  • Iron

    Higher than 88%

    Same value as 0 of 6,355 other records.

    leastmost
  • Sugars

    Higher than 77%

    Same value as 0 of 7,878 other records.

    leastmost
  • Calcium

    Higher than 74%

    Same value as 23 of 6,437 other records.

    leastmost
  • Carbohydrates

    Higher than 73%

    Same value as 1 of 9,992 other records.

    leastmost
  • Calories

    Higher than 72%

    Same value as 25 of 10,068 other records.

    leastmost

Questions

How many calories are in signature cafe baby spinach salad with chicken?
1 salad (241 g): 381 calories; protein: 17 g, carbohydrates: 32 g, fat: 22 g.
How much protein is in signature cafe baby spinach salad with chicken?
7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe baby spinach salad with chicken?
11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy158 kcal
Protein7 g
Total lipid (fat)9.1 g
Carbohydrate, by difference13.3 g
Fiber, total dietary2.1 g
Total Sugars8.7 g
Calcium, Ca62 mg
Iron, Fe2.2 mg
Sodium, Na498 mg
Vitamin C, total ascorbic acid10 mg
Vitamin A, IU3,112 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064525, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.