Shurfine popcorn

USDA name: Popcorn

Brandedby Topco Associates, Inc.

170 calories in 2 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 35.7 g, fat: 46.4 g.

Compare with another food →

Serving
1
= 28 g
170KCAL
Where the calories come from

Shurfine popcorn, 2 cup (28 g)

170 calories

  • Protein2 g5% of calories
  • Carbs10 g24% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat13 g71% of calories

Nutrition Facts

Serving size2 cup (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 260 mg11%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Ingredients

Popcorn, Sunflower oil and/or corn oil, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Whey, Buttermilk solids, Salt, Sodium phosphate, Lactic acid, Yellow 5, Yellow 6.

Brand
Shurfine
Made by
Topco Associates, Inc.
Label serving
2 cup
Barcode (GTIN/UPC)
011161031796
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 71 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 820 of 20,880 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 985 of 21,139 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 1,439 of 21,485 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1,372 of 21,424 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 1,011 of 21,427 other records.

    leastmost

Questions

How many calories are in shurfine popcorn?
2 cup (28 g): 170 calories; protein: 2 g, carbohydrates: 10 g, fat: 13 g.
How much protein is in shurfine popcorn?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in shurfine popcorn?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy607 kcal
Protein7.1 g
Total lipid (fat)46.4 g
Carbohydrate, by difference35.7 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe1.3 mg
Sodium, Na929 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1568444, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.