Shurfine popcorn

USDA name: Popcorn

Brandedby Topco Associates, Inc.

140 calories in 1 cup (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 25 g.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Shurfine popcorn, 1 cup (28 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs19 g53% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size1 cup (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 190 mg8%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Caramel corn (brown sugar, Corn syrup, Popcorn, Butter (cream, Salt), Vegetable oil (corn, And/or sunflower, And/or canola), Salt, Soy lecithin, Vanilla, Baking soda), Cheese corn (popcorn, Vegetable oil (corn, And/or sunflower, And/or canola), Cheese seasoning (whey, Reduced lactose whey, Butter (cream, Salt), Buttermilk, Salt, Cheese (cheddar and blue cheeses (cultured milk, Salt, And enzymes), Disodium phosphate, Natural flavor, Color (paprika, Turmeric, And annatto), Lactic acid, Citric acid)), Whey, Salt, Extractives of annatto and turmeric (color))).

Brand
Shurfine
Made by
Topco Associates, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
011161035930
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 779 of 21,424 other records.

    leastmost
  • Sodium

    Higher than 87%

    Same value as 120 of 21,437 other records.

    leastmost
  • Carbohydrates

    Higher than 86%

    Same value as 277 of 21,337 other records.

    leastmost
  • Iron

    Lower than 80%

    Same value as 985 of 21,139 other records.

    leastmost
  • Total fat

    Lower than 73%

    Same value as 544 of 21,427 other records.

    leastmost
  • Fiber

    Lower than 71%

    Same value as 2,105 of 21,355 other records.

    leastmost

Questions

How many calories are in shurfine popcorn?
1 cup (28 g): 140 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in shurfine popcorn?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in shurfine popcorn?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars32.1 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na679 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1522249, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.