How many calories are in shurfine lowfat chocolate milk?

1 cup (240 ml): estimated 149 calories; protein: estimated 8 g, carbohydrates: estimated 24 g, fat: estimated 2.5 g.

How much protein is in shurfine lowfat chocolate milk?

estimated 3.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in shurfine lowfat chocolate milk?

estimated 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Shurfine lowfat chocolate milk

USDA name: Lowfat chocolate milk

Brandedby Topco Associates, Inc.

estimated 149 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 10 g, fat: estimated 1 g.

Serving

≈ 240 g (estimated)

Shurfine lowfat chocolate milk, 1 cup (240 ml)

149 calories

Estimated calories

Protein: 8 gEstimated
Carbs: 24 gEstimated
Fat: 2.5 gEstimated
Fiber: 0 gEstimated
Sugars: 22 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories149
Estimated

% Daily Value*

Total Fat 2.5 gEstimated3%

Saturated Fat 1.5 gEstimated7%

Trans Fat 0 gEstimated

Cholesterol 14.4 mgEstimated5%

Sodium 199 mgEstimated9%

Total Carbohydrate 24 gEstimated9%

Dietary Fiber 0 gEstimated0%

Total Sugars 22 gEstimated

Protein 8 gEstimated

Calcium 300 mgEstimated23%

Iron 0.36 mgEstimated2%

Potassium 430 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mgEstimated

minerals

% of the Daily Value in this serving

Calcium23% 300 mgEstimated
Potassium9% 430 mgEstimated
Sodium9% 199 mgEstimated
Iron2% 0.36 mgEstimated

Ingredients

Low fat milk, High fructose corn syrup, Contains less than 1% of: cocoa (processed with alkali), Corn starch, Salt, Carrageenan, Artificial flavor, Vitamin a palmitate, Vitamin d3.

Brand: Shurfine
Made by: Topco Associates, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 011161473497
Category: Milk
Label updated: 2018-02-03

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 82%
Same value as 87 of 4,009 other records.
leastmost
Sodium (estimated)
Higher than 77%
Same value as 125 of 4,311 other records.
leastmost
Potassium (estimated)
Higher than 76%
Same value as 65 of 2,964 other records.
leastmost
Sugars (estimated)
Higher than 71%
Same value as 51 of 4,303 other records.
leastmost
Carbohydrates (estimated)
Higher than 70%
Same value as 175 of 4,288 other records.
leastmost
Total fat (estimated)
Lower than 67%
Same value as 641 of 4,299 other records.
leastmost

Questions

How many calories are in shurfine lowfat chocolate milk?: 1 cup (240 ml): estimated 149 calories; protein: estimated 8 g, carbohydrates: estimated 24 g, fat: estimated 2.5 g.
How much protein is in shurfine lowfat chocolate milk?: estimated 3.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in shurfine lowfat chocolate milk?: estimated 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	62 kcal
Protein	3.3 g
Total lipid (fat)	1 g
Carbohydrate, by difference	10 g
Fiber, total dietary	0 g
Total Sugars	9.2 g
Calcium, Ca	125 mg
Iron, Fe	0.15 mg
Potassium, K	179 mg
Sodium, Na	83 mg
Vitamin C, total ascorbic acid	0.5 mg
Vitamin A, IU	208 iu
Vitamin D (D2 + D3), International Units	42 iu
Fatty acids, total saturated	0.62 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1614236, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.