How many calories are in dairystar lowfat milk, chocolate?

1 cup (240 ml): estimated 180 calories; protein: estimated 8 g, carbohydrates: estimated 31 g, fat: estimated 2.5 g.

How much protein is in dairystar lowfat milk, chocolate?

estimated 3.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in dairystar lowfat milk, chocolate?

estimated 12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Dairystar lowfat milk, Chocolate

USDA name: Lowfat milk, Chocolate

Brandedby Saputo Dairy Foods Usa, Llc

estimated 180 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 12.9 g, fat: estimated 1 g.

Serving

≈ 240 g (estimated)

Dairystar lowfat milk, Chocolate, 1 cup (240 ml)

180 calories

Estimated calories

Protein: 8 gEstimated
Carbs: 31 gEstimated
Fat: 2.5 gEstimated
Fiber: 0 gEstimated
Sugars: 30 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories180
Estimated

% Daily Value*

Total Fat 2.5 gEstimated3%

Saturated Fat 1.5 gEstimated7%

Trans Fat 0 gEstimated

Cholesterol 9.6 mgEstimated3%

Sodium 134 mgEstimated6%

Total Carbohydrate 31 gEstimated11%

Dietary Fiber 0 gEstimated0%

Total Sugars 30 gEstimated

Protein 8 gEstimated

Calcium 250 mgEstimated19%

Iron 0.36 mgEstimated2%

Potassium 389 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C (estimated).

minerals

% of the Daily Value in this serving

Calcium19% 250 mgEstimated
Potassium8% 389 mgEstimated
Sodium6% 134 mgEstimated
Iron2% 0.36 mgEstimated

Ingredients

Low fat milk, Sugar, Cocoa (processed with alkali), Corn starch, Salt, Carrgeenan, Guar gum, Artificial flavor, Vitamin a palmitate, Vitamin d3.

Brand: Dairystar
Made by: Saputo Dairy Foods Usa, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 040900300855
Category: Milk
Label updated: 2018-06-11

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars (estimated)
Higher than 86%
Same value as 29 of 4,303 other records.
leastmost
Carbohydrates (estimated)
Higher than 84%
Same value as 32 of 4,288 other records.
leastmost
Iron (estimated)
Higher than 82%
Same value as 87 of 4,009 other records.
leastmost
Calcium (estimated)
Lower than 82%
Same value as 428 of 4,265 other records.
leastmost
Calories (estimated)
Higher than 73%
Same value as 67 of 4,317 other records.
leastmost
Total fat (estimated)
Lower than 67%
Same value as 641 of 4,299 other records.
leastmost

Questions

How many calories are in dairystar lowfat milk, chocolate?: 1 cup (240 ml): estimated 180 calories; protein: estimated 8 g, carbohydrates: estimated 31 g, fat: estimated 2.5 g.
How much protein is in dairystar lowfat milk, chocolate?: estimated 3.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in dairystar lowfat milk, chocolate?: estimated 12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	75 kcal
Protein	3.3 g
Total lipid (fat)	1 g
Carbohydrate, by difference	12.9 g
Fiber, total dietary	0 g
Total Sugars	12.5 g
Calcium, Ca	104 mg
Iron, Fe	0.15 mg
Potassium, K	162 mg
Sodium, Na	56 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	208 iu
Vitamin D (D2 + D3), International Units	42 iu
Fatty acids, total saturated	0.62 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1909103, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.