Shurfine cocoa powder

USDA name: Cocoa powder

Brandedby Topco Associates, Inc.

10 calories in 1 Tbsp (4 g). Per 100 g, protein: 25 g, carbohydrates: 50 g, fat: 12.5 g.

Serving
1
= 4 g
10KCAL

Shurfine cocoa powder, 1 Tbsp (4 g)

10 calories

Protein
1 g
Carbs
2 g
Fat
0.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (4 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Cocoa.

    Brand
    Shurfine
    Made by
    Topco Associates, Inc.
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    011161153429
    Category
    Baking Additives & Extracts
    Label updated
    2017-07-14

    How it compares

    Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 6 of 606 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 10 of 582 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 14 of 819 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 273 of 822 other records.

      leastmost

    • Total fat

      Higher than 64%

      Same value as 11 of 817 other records.

      leastmost

    • Sugars

      Lower than 63%

      Same value as 216 of 587 other records.

      leastmost

    Questions

    How many calories are in shurfine cocoa powder?
    1 Tbsp (4 g): 10 calories; protein: 1 g, carbohydrates: 2 g, fat: 0.5 g.
    How much protein is in shurfine cocoa powder?
    25 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in shurfine cocoa powder?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein25 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference50 g
    Fiber, total dietary50 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe36 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1564387, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.