Cocoa metro belgian cocoa powder, Belgian

USDA name: Belgian cocoa powder, Belgian

Brandedby Cocoa Metro Inc

60 calories in 1 Tbsp (12 g). 16.7 g protein, 58.3 g carbs and 10.8 g fat per 100 g.

Serving
1
= 12 g
60KCAL

Cocoa metro belgian cocoa powder, Belgian, 1 Tbsp (12 g)

60 calories

Protein
2 g
Carbs
7 g
Fat
1.3 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (12 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0.8 g4%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 2 g
Iron 4.9 mg27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron27% 4.9 mg

Little or none: Sodium.

Ingredients

Natural organic cocoa

Brand
Cocoa metro
Made by
Cocoa Metro Inc
Label serving
1 Tbsp
Barcode (GTIN/UPC)
861682000036
Category
Baking Additives & Extracts
Label updated
2021-04-09

How it compares

Against the 588 foods in Baking Additives & Extracts, per 100 g.

  • Sugars

    Lower than 100%

    leastmost

  • Sodium

    Lower than 100%

    leastmost

  • Iron

    Higher than 96%

    leastmost

  • Fiber

    Higher than 86%

    leastmost

  • Calories

    Higher than 86%

    leastmost

  • Protein

    Higher than 83%

    leastmost

Questions

How many calories are in cocoa metro belgian cocoa powder, belgian?
1 Tbsp (12 g) has 60 calories, 2 g of protein, 7 g of carbohydrates and 1.3 g of fat.
How much protein is in cocoa metro belgian cocoa powder, belgian?
16.7 g per 100 g, which is 13% of its calories.
How many net carbs are in cocoa metro belgian cocoa powder, belgian?
25 g per 100 g: 58.3 g of carbohydrates minus 33.3 g of fiber.
All 11 nutrients, per 100 g+
Energy500 kcal
Protein16.7 g
Total lipid (fat)10.8 g
Carbohydrate, by difference58.3 g
Fiber, total dietary33.3 g
Total Sugars0 g
Iron, Fe40.5 mg
Sodium, Na0 mg
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2062328, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.