Shurfine braided pretzel, `
USDA name: Braided pretzel, `
Brandedby Topco Associates, Inc.
120 calories in 9 pretzels (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 83.3 g, fat: 3.3 g.
Shurfine braided pretzel, `, 9 pretzels (30 g)
120 calories
- Protein2 g7% of calories
- Carbs25 g85% of calories
incl. 0.99 g fiber · 4 g sugars
- Fat1.0 g8% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium8% 180 mg
- Iron6% 1.1 mg
- Potassium1% 39.9 mg
Little or none: Calcium.
Ingredients
Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Honey, Whole wheat flour, Sugar, Less than 2% of: salt, Canola oil and/or soybean oil, Leavening (contains one or more of: yeast, Sodium bicarbonate, Ammonium bicarbonate), Malted barley flour, L-cysteine.
- Brand
- Shurfine
- Made by
- Topco Associates, Inc.
- Label serving
- 9 pretzels
- Barcode (GTIN/UPC)
- 011161031581
- Category
- Chips, Pretzels & Snacks
- Label updated
- 2018-12-04
How it compares
Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 99%
Same value as 52 of 11,775 other records.
leastmostTotal fat
Lower than 97%
Same value as 103 of 11,779 other records.
leastmostSugars
Higher than 94%
Same value as 44 of 11,756 other records.
leastmostCalories
Lower than 89%
Same value as 205 of 11,795 other records.
leastmostFiber
Lower than 89%
Same value as 348 of 11,771 other records.
leastmostIron
Higher than 88%
Same value as 82 of 11,637 other records.
leastmost
Questions
- How many calories are in shurfine braided pretzel, `?
- 9 pretzels (30 g): 120 calories; protein: 2 g, carbohydrates: 25 g, fat: 1.0 g.
- How much protein is in shurfine braided pretzel, `?
- 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in shurfine braided pretzel, `?
- 80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Meijer butter braids low fat pretzels, Butter braids
- Meijer butter braids low fat pretzels, Butter braids
- Terrapin ridge farms butter braided pretzel twists, Butter braided
- Our family honey wheat braids pretzel, Honey wheat braids
- First street braided honey wheat pretzels, Braided honey wheat
- Kroger, Honey wheat braided pretzels
- Utz braided honey wheat twists pretzels
- Heinen's honey wheat braids pretzels, Honey wheat braids
All 17 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 83.3 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 13.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 133 mg |
| Sodium, Na | 600 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1570129, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.