Utz braided honey wheat twists pretzels

USDA name: Braided honey wheat twists pretzels

Brandedby Utz Quality Foods, Llc

110 calories in 1 oz (28g/about 7 pretzels). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 5.4 g.

Serving
1
= 28 g
110KCAL

Utz braided honey wheat twists pretzels, 1 oz (28g/about 7 pretzels)

110 calories

Protein
2 g
Carbs
21 g
Fat
1.5 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 oz (28g/about 7 pretzels)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg

    Little or none: Calcium, Iron, Potassium.

    Ingredients

    Wheat flour, Whole wheat flour, Sugar, Brown sugar, Honey, Vegetable oil (corn oil, Sunflower oil, Or canola oil), Salt, Yeast, Baking soda

    Brand
    Utz
    Made by
    Utz Quality Foods, Llc
    Label serving
    1 oz (28g/about 7 pretzels)
    Barcode (GTIN/UPC)
    0041780272195
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-05-23

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 94%

      Same value as 152 of 11,756 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 105 of 11,779 other records.

      leastmost

    • Potassium

      Lower than 92%

      Same value as 638 of 7,897 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 173 of 11,775 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 486 of 11,795 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 2,337 of 11,637 other records.

      leastmost

    Questions

    How many calories are in utz braided honey wheat twists pretzels?
    1 oz (28g/about 7 pretzels): 110 calories; protein: 2 g, carbohydrates: 21 g, fat: 1.5 g.
    How much protein is in utz braided honey wheat twists pretzels?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in utz braided honey wheat twists pretzels?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy393 kcal
    Protein7.1 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference75 g
    Fiber, total dietary3.6 g
    Total Sugars14.3 g
    Sugars, added14.3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na607 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2565600, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.