Our family honey wheat braids pretzel, Honey wheat braids
USDA name: Honey wheat braids pretzel, Honey wheat braids
Brandedby Nash Finch Company
120 calories in 9 pretzels (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 83.3 g, fat: 3.3 g.
Our family honey wheat braids pretzel, Honey wheat braids, 9 pretzels (30 g)
120 calories
- Protein
- 2 g
- Carbs
- 25 g
- Fat
- 1.0 g
- Fiber
- 0.99 g
- Sugars
- 4 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium8% 180 mg
- Iron6% 1.1 mg
- Potassium1% 39.9 mg
Little or none: Calcium.
Ingredients
Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Honey, Whole wheat flour, Sugar, Less than 2% of: salt, Canola oil and/or soybean oil, Leavening contains one or more of: yeast, Sodium bicarbonate, Ammonium bicarbonate), Malted barley flour, L-cysteine.
- Brand
- Our family
- Made by
- Nash Finch Company
- Label serving
- 9 pretzels
- Barcode (GTIN/UPC)
- 070253266737
- Category
- Chips, Pretzels & Snacks
- Label updated
- 2020-07-28
How it compares
Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 99%
Same value as 52 of 11,775 other records.
leastmostTotal fat
Lower than 97%
Same value as 103 of 11,779 other records.
leastmostSugars
Higher than 94%
Same value as 44 of 11,756 other records.
leastmostCalories
Lower than 89%
Same value as 205 of 11,795 other records.
leastmostFiber
Lower than 89%
Same value as 348 of 11,771 other records.
leastmostIron
Higher than 88%
Same value as 82 of 11,637 other records.
leastmost
Questions
- How many calories are in our family honey wheat braids pretzel, honey wheat braids?
- 9 pretzels (30 g): 120 calories; protein: 2 g, carbohydrates: 25 g, fat: 1.0 g.
- How much protein is in our family honey wheat braids pretzel, honey wheat braids?
- 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in our family honey wheat braids pretzel, honey wheat braids?
- 80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- First street braided honey wheat pretzels, Braided honey wheat
- Schnucks honey wheat braided pretzels, Honey wheat
- Heinen's honey wheat braids pretzels, Honey wheat braids
- Meijer honey wheat braids low fat pretzels, Honey wheat braids
- Kroger, Honey wheat braided pretzels
- Signature select honey wheat pretzel braids, Honey wheat
- Great value honey wheat pretzel braids, Honey wheat
- Essential everyday honey wheat, Pretzel braids, Honey wheat
All 17 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 83.3 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 13.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 133 mg |
| Sodium, Na | 600 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2240071, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.