Shrimp teriyaki

241 calories in 1 cup (201 g). Per 100 g, protein: 21.6 g, carbohydrates: 3.3 g, fat: 1.6 g.

Serving
1
= 201 g
241KCAL

Shrimp teriyaki, 1 cup

241 calories

Protein
43.5 g
Carbs
6.7 g
Fat
3.1 g
Fiber
0 g
Sugars
3.5 g

Nutrition Facts

Serving size1 cup (201 g)
Amount per serving
Calories241
% Daily Value*
Total Fat 3.1 g4%
Saturated Fat 0.96 g5%
Cholesterol 388 mg129%
Sodium 1,168 mg51%
Total Carbohydrate 6.7 g2%
Dietary Fiber 0 g0%
Total Sugars 3.5 g
Protein 43.5 g
Vitamin D 0.2 mcg1%
Calcium 175 mg13%
Iron 1 mg6%
Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12127% 3.1 µg
  • Choline46% 254 mg
  • Niacin (B3)33% 5.3 mg
  • Vitamin B628% 0.47 mg
  • Vitamin E27% 4.1 mg
  • Vitamin A18% 165 µg
  • Folate12% 46.2 µg
  • Thiamin (B1)6% 0.066 mg
  • Riboflavin (B2)5% 0.062 mg
  • Vitamin D1% 0.2 µg
  • Vitamin K1% 0.8 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium166% 91.5 µg
  • Copper56% 0.5 mg
  • Sodium51% 1,168 mg
  • Phosphorus48% 603 mg
  • Zinc28% 3 mg
  • Magnesium20% 84.4 mg
  • Calcium13% 175 mg
  • Potassium8% 370 mg
  • Iron6% 1 mg

How it compares

Against other records in Stir-fry and soy-based sauce mixtures, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 0 of 69 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 0 of 69 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 1 of 69 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 69 other records.

    leastmost

  • Fiber

    Lower than 97%

    Same value as 2 of 69 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 0 of 69 other records.

    leastmost

Questions

How many calories are in shrimp teriyaki?
1 cup (201 g): 241 calories; protein: 43.5 g, carbohydrates: 6.7 g, fat: 3.1 g.
How much protein is in shrimp teriyaki?
21.6 g per 100 g. Its estimated share of calories is 72%, using 4 kcal per gram of protein.
How many net carbs are in shrimp teriyaki?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water69.9 g
Energy120 kcal
Protein21.6 g
Total lipid (fat)1.6 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca87 mg
Iron, Fe0.51 mg
Magnesium, Mg42 mg
Phosphorus, P300 mg
Potassium, K184 mg
Sodium, Na581 mg
Zinc, Zn1.5 mg
Copper, Cu0.25 mg
Selenium, Se45.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.033 mg
Riboflavin0.031 mg
Niacin2.6 mg
Vitamin B-60.23 mg
Folate, total23 µg
Folic acid0 µg
Folate, food23 µg
Folate, DFE23 µg
Choline, total127 mg
Vitamin B-121.5 µg
Vitamin B-12, added0 µg
Vitamin A, RAE82 µg
Retinol82 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)0.4 µg
Fatty acids, total saturated0.48 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.009 g
SFA 14:00.02 g
SFA 16:00.26 g
SFA 18:00.14 g
Fatty acids, total monounsaturated0.33 g
MUFA 16:10.037 g
MUFA 18:10.2 g
MUFA 20:10.006 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.54 g
PUFA 18:20.17 g
PUFA 18:30.011 g
PUFA 18:40 g
PUFA 20:40.061 g
PUFA 20:5 n-3 (EPA)0.12 g
PUFA 22:5 n-3 (DPA)0.011 g
PUFA 22:6 n-3 (DHA)0.13 g
Cholesterol193 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706462, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.