Shrewd food baked cheddar protein crisps, Baked cheddar

USDA name: Baked cheddar protein crisps, Baked cheddar

Brandedby Shrewd food

90 calories in 0.74 onz (21 g). Per 100 g, protein: 66.7 g, carbohydrates: 9.5 g, fat: 14.3 g.

Serving
1
= 21 g
90KCAL

Shrewd food baked cheddar protein crisps, Baked cheddar, 0.74 onz (21 g)

90 calories

Protein
14 g
Carbs
2 g
Fat
3 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size0.74 onz (21 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 270 mg12%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 14 g
Calcium 200 mg15%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium12% 270 mg
  • Phosphorus6% 80 mg

Little or none: Iron, Potassium.

Ingredients

Milk protein isolate, Cheddar cheese seasoning (whey, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Salt, Natural flavors, Butter, Contains 2% or less of: annatto extract, Paprika extract, Yeast extract, Non-fat dry milk, Safflower oil, Sodium phosphate, Citric acid, Lactic acid powder, Sodium caseinate), Sunflower oil.

Made by
Shrewd food
Label serving
0.74 onz
Barcode (GTIN/UPC)
811307024282
Category
Crackers & Biscotti
Label updated
2019-10-26

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 1 of 3,952 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 0 of 3,822 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 1 of 3,954 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 4 of 3,949 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 562 of 3,874 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 515 of 2,292 other records.

    leastmost

Questions

How many calories are in shrewd food baked cheddar protein crisps, baked cheddar?
0.74 onz (21 g): 90 calories; protein: 14 g, carbohydrates: 2 g, fat: 3 g.
How much protein is in shrewd food baked cheddar protein crisps, baked cheddar?
66.7 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in shrewd food baked cheddar protein crisps, baked cheddar?
9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein66.7 g
Total lipid (fat)14.3 g
Carbohydrate, by difference9.5 g
Fiber, total dietary0 g
Total Sugars4.8 g
Calcium, Ca952 mg
Iron, Fe0 mg
Phosphorus, P381 mg
Potassium, K0 mg
Sodium, Na1,286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 739700, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.