Shoprite specialty, Tequila & lime pumpkin seeds, Tequila & lime

USDA name: Specialty, Tequila & lime pumpkin seeds, Tequila & lime

Brandedby Wakefern Food Corporation

180 calories in 1/4 cup (30 g). Per 100 g, protein: 30 g, carbohydrates: 13.3 g, fat: 50 g.

Compare with another food →

Serving
1
= 30 g
180KCAL
Where the calories come from

Shoprite specialty, Tequila & lime pumpkin seeds, Tequila & lime, 1/4 cup (30 g)

180 calories

  • Protein9 g19% of calories
  • Carbs4 g9% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat15 g72% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 2.8 mg16%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron16% 2.8 mg
  • Sodium14% 330 mg
  • Potassium4% 190 mg
  • Calcium1% 9.9 mg

Ingredients

Roasted salted pumpkin seeds (shelled pumpkin seeds, Organic oleic sunflower oil, Salt), Organic tequila lime seasoning (sea salt, Organic maltodextrin, Organic tapioca dextrose, Organic dehydrated chili pepper, Organic cane sugar (organic cane sugar, Organic corn starch), Organic vinegar powder [organic maltodextrin, Organic white distilled vinegar], Organic dehydrated spices, Organic onion powder, Organic garlic powder, Contains 2% or less of: citric acid, Organic sunflower oil, Natural tequila flavor, Lime oil), Organic oleic sunflower oil.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1/4 cup
Barcode (GTIN/UPC)
041190073559
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-12

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 5 of 21,139 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 112 of 21,424 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 24 of 21,437 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 741 of 21,337 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,160 of 21,247 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 896 of 21,485 other records.

    leastmost

Questions

How many calories are in shoprite specialty, tequila & lime pumpkin seeds, tequila & lime?
1/4 cup (30 g): 180 calories; protein: 9 g, carbohydrates: 4 g, fat: 15 g.
How much protein is in shoprite specialty, tequila & lime pumpkin seeds, tequila & lime?
30 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in shoprite specialty, tequila & lime pumpkin seeds, tequila & lime?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy600 kcal
Protein30 g
Total lipid (fat)50 g
Carbohydrate, by difference13.3 g
Fiber, total dietary10 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca33 mg
Iron, Fe9.3 mg
Potassium, K633 mg
Sodium, Na1,100 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2619973, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.