Shoprite specialty, Parmigiano reggiano shredded cheese, Parmigiano reggiano

USDA name: Specialty, Parmigiano reggiano shredded cheese, Parmigiano reggiano

Brandedby Wakefern Food Corporation

20 calories in 1 Tbsp (5 g). Per 100 g, protein: 40 g, carbohydrates: 0 g, fat: 30 g.

Among the other records in Cheese, per 100 g: more protein than 97%, and more calcium than 97%.

Compare with another food →

Serving
1
= 5 g
20KCAL
Where the calories come from

Shoprite specialty, Parmigiano reggiano shredded cheese, Parmigiano reggiano, 1 Tbsp (5 g)

20 calories

  • Protein2 g37% of calories
  • Carbs0 g0% of calories
  • Fat1.5 g63% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (5 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol —
Sodium 30 mg1%
Total Carbohydrate 0 g0%
Protein 2 g
Calcium 60 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Milk, Salt, Rennet.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 Tbsp
Barcode (GTIN/UPC)
041190472437
Category
Cheese
Label updated
2022-11-24

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 391 of 16,747 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 204 of 16,627 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 631 of 16,793 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,219 of 16,668 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 120 of 16,740 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 636 of 16,767 other records.

    leastmost

Questions

How many calories are in shoprite specialty, parmigiano reggiano shredded cheese, parmigiano reggiano?
1 Tbsp (5 g): 20 calories; protein: 2 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in shoprite specialty, parmigiano reggiano shredded cheese, parmigiano reggiano?
40 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in shoprite specialty, parmigiano reggiano shredded cheese, parmigiano reggiano?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+
Energy400 kcal
Protein40 g
Total lipid (fat)30 g
Carbohydrate, by difference0 g
Calcium, Ca1,200 mg
Sodium, Na600 mg
Fatty acids, total saturated20 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2411224, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.