Shoprite roasted & unsalted whole cashews, Roasted & unsalted
USDA name: Roasted & unsalted whole cashews, Roasted & unsalted
Brandedby Wakefern Food Corporation
170 calories in 15 pieces (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 30 g, fat: 46.7 g.
Shoprite roasted & unsalted whole cashews, Roasted & unsalted, 15 pieces (30 g)
170 calories
- Protein
- 5 g
- Carbs
- 9 g
- Fat
- 14 g
- Fiber
- 0.99 g
- Sugars
- 2 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)13% 2 mg
minerals
% of the Daily Value in this serving
- Magnesium19% 80.1 mg
- Selenium13% 6.9 µg
- Iron10% 1.8 mg
Little or none: Calcium, Sodium.
Ingredients
Cashews, Peanut oil.
- Brand
- Shoprite
- Made by
- Wakefern Food Corporation
- Label serving
- 15 pieces
- Barcode (GTIN/UPC)
- 041190074815
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2022-10-26
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 90%
Same value as 438 of 21,139 other records.
leastmostFiber
Lower than 81%
Same value as 1,700 of 21,355 other records.
leastmostSodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmostCalcium
Lower than 79%
Same value as 4,473 of 20,880 other records.
leastmostTotal fat
Higher than 66%
Same value as 709 of 21,427 other records.
leastmostProtein
Higher than 60%
Same value as 1,313 of 21,424 other records.
leastmost
Questions
- How many calories are in shoprite roasted & unsalted whole cashews, roasted & unsalted?
- 15 pieces (30 g): 170 calories; protein: 5 g, carbohydrates: 9 g, fat: 14 g.
- How much protein is in shoprite roasted & unsalted whole cashews, roasted & unsalted?
- 16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in shoprite roasted & unsalted whole cashews, roasted & unsalted?
- 26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 18 reported nutrients, per 100 g+
| Energy | 567 kcal |
| Protein | 16.7 g |
| Total lipid (fat) | 46.7 g |
| Carbohydrate, by difference | 30 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 6.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 6 mg |
| Magnesium, Mg | 267 mg |
| Sodium, Na | 0 mg |
| Selenium, Se | 23 µg |
| Niacin | 6.7 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 8.3 g |
| Fatty acids, total monounsaturated | 26.7 g |
| Fatty acids, total polyunsaturated | 8.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2378789, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.