Four brothers roasted unsalted whole cashews, Roasted unsalted

USDA name: Roasted unsalted whole cashews, Roasted unsalted

Brandedby Coborn's Incorporated

170 calories in 3 tbsp (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 28.6 g, fat: 50 g.

Serving
1
= 28 g
170KCAL

Four brothers roasted unsalted whole cashews, Roasted unsalted, 3 tbsp (28 g)

170 calories

Protein
5 g
Carbs
8 g
Fat
14 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size3 tbsp (28 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 5 g
Calcium 12 mg1%
Iron 1.8 mg10%
Potassium 164 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium3% 164 mg
  • Calcium1% 12 mg

Little or none: Sodium.

Ingredients

Cashews, Cottonseed oil, Peanut oil.

Brand
Four brothers
Made by
Coborn's Incorporated
Label serving
3 tbsp
Barcode (GTIN/UPC)
733147803981
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-01-28

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 459 of 21,139 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 1,439 of 21,485 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost
  • Fiber

    Lower than 71%

    Same value as 2,105 of 21,355 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 2,251 of 21,427 other records.

    leastmost
  • Calcium

    Lower than 70%

    Same value as 109 of 20,880 other records.

    leastmost

Questions

How many calories are in four brothers roasted unsalted whole cashews, roasted unsalted?
3 tbsp (28 g): 170 calories; protein: 5 g, carbohydrates: 8 g, fat: 14 g.
How much protein is in four brothers roasted unsalted whole cashews, roasted unsalted?
17.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in four brothers roasted unsalted whole cashews, roasted unsalted?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy607 kcal
Protein17.9 g
Total lipid (fat)50 g
Carbohydrate, by difference28.6 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca43 mg
Iron, Fe6.4 mg
Potassium, K586 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units29 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2484683, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.