Shoprite red onions, Red

USDA name: Red onions, Red

Brandedby Wakefern Food Corporation

61 calories in 1 raw onion (148 g). Per 100 g, protein: 0.68 g, carbohydrates: 10.8 g, fat: 0 g.

Serving
1
= 148 g
61KCAL

Shoprite red onions, Red, 1 raw onion (148 g)

61 calories

Protein
1 g
Carbs
16 g
Fat
0 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 raw onion (148 g)
Amount per serving
Calories61
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 4.4 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 1 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.3 mg2%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium4% 200 mg
    • Calcium3% 40 mg
    • Iron2% 0.3 mg

    Little or none: Sodium.

    Ingredients

    Red onions.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    1 raw onion
    Barcode (GTIN/UPC)
    041190076420
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-07-13

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 85%

      Same value as 26 of 6,092 other records.

      leastmost

    • Iron

      Lower than 82%

      Same value as 23 of 5,902 other records.

      leastmost

    • Potassium

      Lower than 80%

      Same value as 6 of 3,994 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 12 of 6,007 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 51 of 6,091 other records.

      leastmost

    • Carbohydrates

      Higher than 63%

      Same value as 4 of 6,061 other records.

      leastmost

    Questions

    How many calories are in shoprite red onions, red?
    1 raw onion (148 g): 61 calories; protein: 1 g, carbohydrates: 16 g, fat: 0 g.
    How much protein is in shoprite red onions, red?
    0.68 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite red onions, red?
    8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 11 reported nutrients, per 100 g+
    Energy41 kcal
    Protein0.68 g
    Total lipid (fat)0 g
    Carbohydrate, by difference10.8 g
    Fiber, total dietary2 g
    Total Sugars6.1 g
    Calcium, Ca27 mg
    Iron, Fe0.2 mg
    Potassium, K135 mg
    Sodium, Na3 mg
    Vitamin D (D2 + D3)0 µg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620085, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.