Shoprite organic, 1% low fat milk

USDA name: Organic, 1% low fat milk

Brandedby Wakefern Food Corporation

estimated 110 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 5 g, fat: estimated 1 g.

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Serving
1
≈ 240 g (estimated)
110EST. KCAL
Where the calories come from

Shoprite organic, 1% low fat milk, 1 cup (240 ml)

110 calories

Estimated calories

  • Protein8 gEstimated29% of calories
  • Carbs12 gEstimated43% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat2.5 gEstimated20% of calories

The nutrients listed account for 93% of the calories.

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories
110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 14.4 mg5%
Sodium 125 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 2.4 mcg12%
Calcium 290 mg22%
Iron 0.096 mg1%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

vitamins

% of the Daily Value in this serving

  • Vitamin A19% 170 µgEstimated
  • Vitamin D12% 2.4 µgEstimated

minerals

% of the Daily Value in this serving

  • Calcium22% 290 mgEstimated
  • Potassium7% 350 mgEstimated
  • Sodium5% 125 mgEstimated
  • Iron1% 0.096 mgEstimated

Ingredients

Organic grade a low fat milk, Vitamin a palmitate, Vitamin d3.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 cup
Barcode (GTIN/UPC)
041190465224
Category
Milk
Label updated
2023-07-07

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron (estimated)

    Higher than 77%

    Same value as 139 of 4,007 other records.

    leastmost
  • Calories (estimated)

    Lower than 74%

    Same value as 257 of 4,315 other records.

    leastmost
  • Calcium (estimated)

    Lower than 70%

    Same value as 128 of 4,263 other records.

    leastmost
  • Potassium (estimated)

    Lower than 67%

    Same value as 111 of 2,963 other records.

    leastmost
  • Total fat (estimated)

    Lower than 67%

    Same value as 641 of 4,297 other records.

    leastmost
  • Carbohydrates (estimated)

    Lower than 66%

    Same value as 1,014 of 4,286 other records.

    leastmost

Questions

How many calories are in shoprite organic, 1% low fat milk?
1 cup (240 ml): estimated 110 calories; protein: estimated 8 g, carbohydrates: estimated 12 g, fat: estimated 2.5 g.
How much protein is in shoprite organic, 1% low fat milk?
estimated 3.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in shoprite organic, 1% low fat milk?
estimated 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+
Energy46 kcal
Protein3.3 g
Total lipid (fat)1 g
Carbohydrate, by difference5 g
Fiber, total dietary0 g
Total Sugars5 g
Sugars, added0 g
Calcium, Ca121 mg
Iron, Fe0.04 mg
Potassium, K146 mg
Sodium, Na52 mg
Vitamin A, RAE71 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0.62 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620660, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.