Shoprite navel oranges, Navel

USDA name: Navel oranges, Navel

Brandedby Wakefern Food Corporation

80 calories in 1 medium (154 g). Per 100 g, protein: 0.65 g, carbohydrates: 12.3 g, fat: 0 g.

Serving
1
= 154 g
80KCAL

Shoprite navel oranges, Navel, 1 medium (154 g)

80 calories

Protein
1 g
Carbs
19 g
Fat
0 g
Fiber
2.9 g
Sugars
14 g

Nutrition Facts

Serving size1 medium (154 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 2.9 g10%
Total Sugars 14 g
Protein 1 g
Calcium 60.1 mg5%
Potassium 249 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium5% 249 mg
  • Calcium5% 60.1 mg

Little or none: Sodium.

Ingredients

Navel oranges.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 medium
Barcode (GTIN/UPC)
041190076727
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-11-21

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 85%

    Same value as 38 of 6,092 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 32 of 6,007 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 9 of 3,994 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,091 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 19 of 6,061 other records.

    leastmost

  • Fiber

    Lower than 62%

    Same value as 68 of 6,015 other records.

    leastmost

Questions

How many calories are in shoprite navel oranges, navel?
1 medium (154 g): 80 calories; protein: 1 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in shoprite navel oranges, navel?
0.65 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in shoprite navel oranges, navel?
10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy52 kcal
Protein0.65 g
Total lipid (fat)0 g
Carbohydrate, by difference12.3 g
Fiber, total dietary1.9 g
Total Sugars9.1 g
Calcium, Ca39 mg
Potassium, K162 mg
Sodium, Na0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2414768, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.