How many calories are in shoprite light sour cream, light?

2 Tbsp (30 g): 40 calories; protein: 2 g, carbohydrates: 2 g, fat: 2.5 g.

How much protein is in shoprite light sour cream, light?

6.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in shoprite light sour cream, light?

estimated 6.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Shoprite light sour cream, Light

USDA name: Light sour cream, Light

Brandedby Wakefern Food Corporation

40 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 8.3 g.

Compare with another food →

Serving

= 30 g

Where the calories come from

Shoprite light sour cream, Light, 2 Tbsp (30 g)

40 calories

Protein2 g21% of calories
Carbs2 g21% of calories
incl. 2 g sugars
Fat2.5 g58% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 20.1 mg1%

Total Carbohydrate 2 g1%

Total Sugars 2 g

Protein 2 g

Calcium 60 mg5%

Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A7% 60 µg

minerals

% of the Daily Value in this serving

Calcium5% 60 mg
Potassium1% 60 mg
Sodium1% 20.1 mg

Ingredients

Cultured milk and cream, Nonfat milk, Milk protein concentrate, Contains less than 2% of: vitamin a palmitate, Enzyme.

Brand: Shoprite
Made by: Wakefern Food Corporation
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 041190472086
Category: Cream
Label updated: 2023-07-10

How it compares

Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 95%
Same value as 38 of 1,492 other records.
leastmost
Protein
Higher than 95%
Same value as 63 of 1,537 other records.
leastmost
Potassium
Higher than 90%
Same value as 23 of 965 other records.
leastmost
Total fat
Lower than 85%
Same value as 65 of 1,538 other records.
leastmost
Sugars
Higher than 66%
Same value as 321 of 1,521 other records.
leastmost
Calories
Lower than 65%
Same value as 326 of 1,540 other records.
leastmost

Questions

How many calories are in shoprite light sour cream, light?: 2 Tbsp (30 g): 40 calories; protein: 2 g, carbohydrates: 2 g, fat: 2.5 g.
How much protein is in shoprite light sour cream, light?: 6.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in shoprite light sour cream, light?: estimated 6.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	133 kcal
Protein	6.7 g
Total lipid (fat)	8.3 g
Carbohydrate, by difference	6.7 g
Total Sugars	6.7 g
Calcium, Ca	200 mg
Potassium, K	200 mg
Sodium, Na	67 mg
Vitamin A, RAE	200 µg
Fatty acids, total saturated	5 g
Fatty acids, total monounsaturated	1.7 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620960, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.