Shoprite grilled lemon herb chicken breast, Grilled lemon herb

USDA name: Grilled lemon herb chicken breast, Grilled lemon herb

Brandedby Wakefern Food Corporation

329 calories in 9 oz (255 g). Per 100 g, protein: 23.1 g, carbohydrates: 1.6 g, fat: 2.8 g.

Among the other records in Cooked & Prepared, per 100 g: more protein than 82%, and less total fat than 76%.

Compare with another food →

Serving
1
= 255 g
329KCAL
Where the calories come from

Shoprite grilled lemon herb chicken breast, Grilled lemon herb, 9 oz (255 g)

329 calories

  • Protein59 g75% of calories
  • Carbs4 g5% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat7 g20% of calories

Nutrition Facts

Serving size9 oz (255 g)
Amount per serving
Calories329
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 166 mg55%
Sodium 1,869 mg81%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 59 g
Vitamin D 0 mcg0%
Calcium 51 mg4%
Iron 2 mg11%
Potassium 979 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium81% 1,869 mg
  • Potassium21% 979 mg
  • Iron11% 2 mg
  • Calcium4% 51 mg

Ingredients

Chicken breast cutlet, Water, Lemon flavoring (filtered water, Cane sugar, Vinegar, Lemon juice concentrate, Onion, Black pepper, Salt, Parsley, Citric acid, Turmeric, Xanthan gum), Isolated soy protein, Salt, Sodium phosphates, Basil, Rosemary, Oregano, Parsley, Black pepper.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
9 oz
Barcode (GTIN/UPC)
041190468393
Category
Cooked & Prepared
Label updated
2023-07-13

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 82%

    Same value as 0 of 1,263 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 2 of 1,265 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 0 of 408 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 0 of 1,264 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 35 of 1,265 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 0 of 1,258 other records.

    leastmost

Questions

How many calories are in shoprite grilled lemon herb chicken breast, grilled lemon herb?
9 oz (255 g): 329 calories; protein: 59 g, carbohydrates: 4 g, fat: 7 g.
How much protein is in shoprite grilled lemon herb chicken breast, grilled lemon herb?
23.1 g per 100 g. Its estimated share of calories is 72%, using 4 kcal per gram of protein.
How many net carbs are in shoprite grilled lemon herb chicken breast, grilled lemon herb?
1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy129 kcal
Protein23.1 g
Total lipid (fat)2.8 g
Carbohydrate, by difference1.6 g
Fiber, total dietary0 g
Total Sugars1.2 g
Sugars, added0.8 g
Calcium, Ca20 mg
Iron, Fe0.78 mg
Potassium, K384 mg
Sodium, Na733 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620782, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.