Healthy choice lemon herb chicken grilled chicken breast with vegetables served on top of orzo pasta and a multigrain blend with a zesty lemon herb vinaigrette max protein bowl, Lemon herb chicken

USDA name: Lemon herb chicken grilled chicken breast with vegetables served on top of orzo pasta and a multigrain blend with a zesty lemon herb vinaigrette max protein bowl, Lemon herb chicken

Brandedby Conagra Brands, Inc.

460 calories in 1 meal (390 g). Per 100 g, protein: 8.5 g, carbohydrates: 12.8 g, fat: 3.6 g.

Serving
1
= 390 g
460KCAL

Healthy choice lemon herb chicken grilled chicken breast with vegetables served on top of orzo pasta and a multigrain blend with a zesty lemon herb vinaigrette max protein bowl, Lemon herb chicken, 1 meal (390 g)

460 calories

Protein
33 g
Carbs
50 g
Fat
14 g
Fiber
5.8 g
Sugars
5 g

Nutrition Facts

Serving size1 meal (390 g)
Amount per serving
Calories
460
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 70.2 mg23%
Sodium 581 mg25%
Total Carbohydrate 50 g18%
Dietary Fiber 5.8 g21%
Total Sugars 5 g
Includes Added Sugars 1.2 g2%
Protein 33 g
Vitamin D 0 mcg0%
Calcium 81.9 mg6%
Iron 3.1 mg17%
Potassium 1,209 mg26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A10% 89.7 µg
  • Vitamin C7% 5.8 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium26% 1,209 mg
  • Sodium25% 581 mg
  • Iron17% 3.1 mg
  • Calcium6% 81.9 mg

Ingredients

Cooked chicken (chicken breast, Water, Olive oil, Contains 2% or less of: isolated soy protein product [isolated soy protein, Modified potato starch, Corn starch, Carrageenan, Soy lecithin], Dextrose, Potassium chloride, Salt, Sodium phosphate, Flavoring), Cooked pasta (water, Enriched wheat flour [durum wheat semolina, Niacin, Ferrous sulfate {iron}, Thiamine mononitrate, Riboflavin, Folic acid]), Sauce (water, Onions, Olive oil, Chardonnay wine, Butter [cream, Salt], Corn starch, Chicken flavor [chicken broth, Salt, Chicken fat], Garlic, Contains 2% or less of: oregano, Garlic powder, Red wine vinegar, Canola oil, Crystallized lemon [citric acid, Lemon oil {maltodextrin, Cane sugar, Lemon oil, Gum arabic}, Lemon juice {corn syrup solids, Lemon juice, Lemon oil}], Potassium chloride, Salt, Crushed red pepper, Black pepper), Cooked multigrains (water, Brown rice, Red rice, Red quinoa, Black barley), Leafy greens (kale, Chard, Spinach), Tomatoes, Green zucchini, Yellow bell peppers.

Brand
Healthy choice
Made by
Conagra Brands, Inc.
Label serving
1 meal
Barcode (GTIN/UPC)
072655002104
Category
Frozen Dinners & Entrees
Label updated
2023-06-02

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 7 of 5,004 other records.

    leastmost
  • Potassium

    Higher than 94%

    Same value as 2 of 2,753 other records.

    leastmost
  • Protein

    Higher than 77%

    Same value as 1 of 4,995 other records.

    leastmost
  • Calcium

    Lower than 72%

    Same value as 124 of 4,977 other records.

    leastmost
  • Carbohydrates

    Lower than 72%

    Same value as 3 of 4,990 other records.

    leastmost
  • Sugars

    Lower than 71%

    Same value as 24 of 5,000 other records.

    leastmost

Questions

How many calories are in healthy choice lemon herb chicken grilled chicken breast with vegetables served on top of orzo pasta and a multigrain blend with a zesty lemon herb vinaigrette max protein bowl, lemon herb chicken?
1 meal (390 g): 460 calories; protein: 33 g, carbohydrates: 50 g, fat: 14 g.
How much protein is in healthy choice lemon herb chicken grilled chicken breast with vegetables served on top of orzo pasta and a multigrain blend with a zesty lemon herb vinaigrette max protein bowl, lemon herb chicken?
8.5 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice lemon herb chicken grilled chicken breast with vegetables served on top of orzo pasta and a multigrain blend with a zesty lemon herb vinaigrette max protein bowl, lemon herb chicken?
11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy118 kcal
Protein8.5 g
Total lipid (fat)3.6 g
Carbohydrate, by difference12.8 g
Fiber, total dietary1.5 g
Total Sugars1.3 g
Sugars, added0.3 g
Calcium, Ca21 mg
Iron, Fe0.79 mg
Potassium, K310 mg
Sodium, Na149 mg
Vitamin C, total ascorbic acid1.5 mg
Vitamin A, RAE23 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.9 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated0.77 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623353, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.