Shoprite dry roasted & salted mixed nuts, Dry roasted & salted
USDA name: Dry roasted & salted mixed nuts, Dry roasted & salted
Brandedby Wakefern Food Corporation
210 calories in 1/4 cup (34 g). Per 100 g, protein: 17.6 g, carbohydrates: not reported, fat: 55.9 g.
Shoprite dry roasted & salted mixed nuts, Dry roasted & salted, 1/4 cup (34 g)
210 calories
- Protein6 g12% of calories
- Carbs—
incl. 2 g fiber · 1.0 g sugars
- Fat19 g88% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)12% 2 mg
minerals
% of the Daily Value in this serving
- Copper111% 1.0 mg
- Manganese30% 0.68 mg
- Magnesium14% 59.8 mg
- Zinc14% 1.5 mg
- Iron8% 1.4 mg
- Sodium4% 94.9 mg
- Calcium3% 40.1 mg
Ingredients
Dry roasted almonds (almonds, Salt), Dry roasted cashews (cashews, Salt), Walnuts, Brazil nuts, Hazelnuts.
- Brand
- Shoprite
- Made by
- Wakefern Food Corporation
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 041190073320
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2021-08-25
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 89%
Same value as 11 of 21,427 other records.
leastmostSugars
Lower than 88%
Same value as 73 of 21,247 other records.
leastmostCalories
Higher than 87%
Same value as 22 of 21,485 other records.
leastmostIron
Higher than 80%
Same value as 50 of 21,139 other records.
leastmostCalcium
Higher than 75%
Same value as 56 of 20,880 other records.
leastmostProtein
Higher than 67%
Same value as 43 of 21,424 other records.
leastmost
Questions
- How many calories are in shoprite dry roasted & salted mixed nuts, dry roasted & salted?
- 1/4 cup (34 g): 210 calories; protein: 6 g, carbohydrates: not reported, fat: 19 g.
- How much protein is in shoprite dry roasted & salted mixed nuts, dry roasted & salted?
- 17.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
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All 17 reported nutrients, per 100 g+
| Energy | 618 kcal |
| Protein | 17.6 g |
| Total lipid (fat) | 55.9 g |
| Fiber, total dietary | 5.9 g |
| Total Sugars | 2.9 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 4.2 mg |
| Magnesium, Mg | 176 mg |
| Sodium, Na | 279 mg |
| Zinc, Zn | 4.4 mg |
| Copper, Cu | 2.9 mg |
| Manganese, Mn | 2 mg |
| Riboflavin | 0.5 mg |
| Niacin | 5.9 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 7.3 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2277526, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.