Shoprite cauliflower rice & vegetable stir fry, Cauliflower rice & vegetable

USDA name: Cauliflower rice & vegetable stir fry, Cauliflower rice & vegetable

Brandedby Wakefern Food Corporation

240 calories in 1 entree (255 g). Per 100 g, protein: 2 g, carbohydrates: 6.3 g, fat: 7.1 g.

Compare with another food →

Serving
1
= 255 g
240KCAL
Where the calories come from

Shoprite cauliflower rice & vegetable stir fry, Cauliflower rice & vegetable, 1 entree (255 g)

240 calories

  • Protein5 g8% of calories
  • Carbs16 g26% of calories

    incl. 5.1 g fiber · 5 g sugars

  • Fat18 g66% of calories

Nutrition Facts

Serving size1 entree (255 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 691 mg30%
Total Carbohydrate 16 g6%
Dietary Fiber 5.1 g18%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 79 mg6%
Iron 0.99 mg6%
Potassium 449 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 691 mg
  • Potassium10% 449 mg
  • Calcium6% 79 mg
  • Iron6% 0.99 mg

Ingredients

Cauliflower (cauliflower, Onion, Tomato, Green peas, Spinach, Jalapeno, Garlic, Olive oil, Salt, Spice), Vegetable blend (mushroom, Baby corn, Broccoli, Carrot, Mixed pepper, Green beans, Water chestnut, Soy sauce [water, Organic soybeans, Salt, Organic vinegar], Soybean oil, Garlic, Ginger), Veg base (dehydrated vegetables [tomato, Celery, Zucchini, Bell pepper, Roasted corn, Chinese cabbage extract], Salt, Sugar, Sea salt, Palm oil, Spices, Seaweed powder, Maltodextrin, Paprika, Corn oil and lemon juice concentrate), Honey.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 entree
Barcode (GTIN/UPC)
041190409488
Category
Frozen Dinners & Entrees
Label updated
2023-07-12

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 1 of 4,995 other records.

    leastmost
  • Carbohydrates

    Lower than 92%

    Same value as 7 of 4,990 other records.

    leastmost
  • Iron

    Lower than 88%

    Same value as 50 of 4,974 other records.

    leastmost
  • Calories

    Lower than 87%

    Same value as 47 of 5,006 other records.

    leastmost
  • Fiber

    Higher than 77%

    Same value as 136 of 4,995 other records.

    leastmost
  • Total fat

    Higher than 73%

    Same value as 41 of 5,005 other records.

    leastmost

Questions

How many calories are in shoprite cauliflower rice & vegetable stir fry, cauliflower rice & vegetable?
1 entree (255 g): 240 calories; protein: 5 g, carbohydrates: 16 g, fat: 18 g.
How much protein is in shoprite cauliflower rice & vegetable stir fry, cauliflower rice & vegetable?
2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in shoprite cauliflower rice & vegetable stir fry, cauliflower rice & vegetable?
4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy94 kcal
Protein2 g
Total lipid (fat)7.1 g
Carbohydrate, by difference6.3 g
Fiber, total dietary2 g
Total Sugars2 g
Sugars, added0 g
Calcium, Ca31 mg
Iron, Fe0.39 mg
Potassium, K176 mg
Sodium, Na271 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.98 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620444, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.