Meijer stir fry blend riced cauliflower with stir fry vegetables, Stir fry blend

USDA name: Stir fry blend riced cauliflower with stir fry vegetables, Stir fry blend

Brandedby Meijer, Inc.

60 calories in 1 cup (113 g). Per 100 g, protein: 2.6 g, carbohydrates: 5.3 g, fat: 1.3 g.

Compare with another food →

Serving
1
= 113 g
60KCAL

Meijer stir fry blend riced cauliflower with stir fry vegetables, Stir fry blend, 1 cup (113 g)

60 calories

Protein
3 g
Carbs
6 g
Fat
1.5 g
Fiber
3.1 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (113 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 6 g2%
Dietary Fiber 3.1 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.3 mg2%
Iron 0.6 mg3%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Potassium4% 180 mg
    • Iron3% 0.6 mg
    • Calcium2% 20.3 mg

    Ingredients

    Precooked cauliflower (cauliflower, Salt), Precooked green peas, Roasted red peppers, Pre-cooked corn, Water, Soy sauce (water, Soy, Wheat, Salt), Spring onion, Sesame oil, Ginger, White wine vinegar, Sugar, Garlic, Salt, Dried porcini mushroom, White pepper.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    719283543455
    Category
    Frozen Vegetables
    Label updated
    2023-06-21

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 90%

      Same value as 0 of 3,985 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 8 of 3,954 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 9 of 3,997 other records.

      leastmost

    • Potassium

      Lower than 73%

      Same value as 30 of 2,487 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 42 of 3,919 other records.

      leastmost

    • Protein

      Higher than 64%

      Same value as 15 of 3,992 other records.

      leastmost

    Questions

    How many calories are in meijer stir fry blend riced cauliflower with stir fry vegetables, stir fry blend?
    1 cup (113 g): 60 calories; protein: 3 g, carbohydrates: 6 g, fat: 1.5 g.
    How much protein is in meijer stir fry blend riced cauliflower with stir fry vegetables, stir fry blend?
    2.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in meijer stir fry blend riced cauliflower with stir fry vegetables, stir fry blend?
    2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy53 kcal
    Protein2.6 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference5.3 g
    Fiber, total dietary2.7 g
    Total Sugars2.6 g
    Sugars, added0 g
    Calcium, Ca18 mg
    Iron, Fe0.53 mg
    Potassium, K159 mg
    Sodium, Na195 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608249, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.