Shoprite catfish nuggets

USDA name: Catfish nuggets

Brandedby Wakefern Food Corporation

190 calories in 4 oz (112 g). Per 100 g, protein: 12.5 g, carbohydrates: 0.89 g, fat: 12.5 g.

Serving
1
= 112 g
190KCAL

Shoprite catfish nuggets, 4 oz (112 g)

190 calories

Protein
14 g
Carbs
1.0 g
Fat
14 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 89.6 mg30%
Sodium 310 mg13%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0 mg0%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Potassium5% 220 mg
    • Calcium1% 10.1 mg

    Little or none: Iron.

    Ingredients

    Catfish.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    041190472871
    Category
    Frozen Fish & Seafood
    Label updated
    2023-07-12

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 91%

      Same value as 7 of 3,768 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 164 of 3,649 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 811 of 3,636 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 12 of 3,772 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 46 of 3,765 other records.

      leastmost

    • Carbohydrates

      Higher than 56%

      Same value as 112 of 3,751 other records.

      leastmost

    Questions

    How many calories are in shoprite catfish nuggets?
    4 oz (112 g): 190 calories; protein: 14 g, carbohydrates: 1.0 g, fat: 14 g.
    How much protein is in shoprite catfish nuggets?
    12.5 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite catfish nuggets?
    0.89 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy170 kcal
    Protein12.5 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference0.89 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca9 mg
    Iron, Fe0 mg
    Potassium, K196 mg
    Sodium, Na277 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol80 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621002, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.