Shoprite aged gouda cheese, Aged gouda

USDA name: Aged gouda cheese, Aged gouda

Brandedby Wakefern Food Corporation

120 calories in 1 oz (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 35.7 g.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Shoprite aged gouda cheese, Aged gouda, 1 oz (28 g)

120 calories

  • Protein8 g26% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat10 g74% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 270 mg12%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 250 mg19%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cultured pasteurized milk, Salt, Enzymes, Color added.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 oz
Barcode (GTIN/UPC)
041190466559
Category
Cheese
Label updated
2023-07-13

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 443 of 16,834 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 472 of 16,809 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 352 of 16,666 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 749 of 16,789 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 97 of 16,782 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost

Questions

How many calories are in shoprite aged gouda cheese, aged gouda?
1 oz (28 g): 120 calories; protein: 8 g, carbohydrates: 0 g, fat: 10 g.
How much protein is in shoprite aged gouda cheese, aged gouda?
28.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in shoprite aged gouda cheese, aged gouda?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein28.6 g
Total lipid (fat)35.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca893 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na964 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated25 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620701, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.