Dietz & watson aged gouda cheese

USDA name: Aged gouda cheese

Brandedby Dietz & Watson Inc.

113 calories in 1 oz. (28g). Per 100 g, protein: 26.1 g, carbohydrates: 0 g, fat: 33.6 g.

Compare with another food →

Serving
1
= 28 g
113KCAL
Where the calories come from

Dietz & watson aged gouda cheese, 1 oz. (28g)

113 calories

  • Protein7.3 g26% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9.4 g74% of calories

Nutrition Facts

Serving size1 oz. (28g)
Amount per serving
Calories113
% Daily Value*
Total Fat 9.4 g12%
Saturated Fat 5.9 g29%
Trans Fat 0.2 g
Cholesterol 31.9 mg11%
Sodium 224 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7.3 g
Vitamin D 0 mcg0%
Calcium 250 mg19%
Iron 0.1 mg1%
Potassium 24.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 031506995408 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Sodium10% 224 mg
  • Iron1% 0.1 mg
  • Potassium1% 24.1 mg

Ingredients

Pasteurized cow's milk, Salt, Starter culture, Animal rennet, Color: carotenes

Brand
Dietz & watson
Made by
Dietz & Watson Inc.
Label serving
1 oz. (28g)
Barcode (GTIN/UPC)
0031506995408
Category
Cheese
Label updated
2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 0 of 16,809 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 33 of 16,834 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 352 of 16,666 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 0 of 16,789 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 585 of 16,291 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 56 of 16,782 other records.

    leastmost

Questions

How many calories are in dietz & watson aged gouda cheese?
1 oz. (28g): 113 calories; protein: 7.3 g, carbohydrates: 0 g, fat: 9.4 g.
How much protein is in dietz & watson aged gouda cheese?
26.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in dietz & watson aged gouda cheese?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy404 kcal
Protein26.1 g
Total lipid (fat)33.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca893 mg
Iron, Fe0.36 mg
Potassium, K86 mg
Sodium, Na800 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated21.1 g
Fatty acids, total trans0.71 g
Cholesterol114 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2595511, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.