Shoppers value old fashioned ginger snaps cookies, Ginger snaps

USDA name: Old fashioned ginger snaps cookies, Ginger snaps

Brandedby Supervalu, Inc.

130 calories in 5 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 20 g.

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Serving
1
= 30 g
130KCAL
Where the calories come from

Shoppers value old fashioned ginger snaps cookies, Ginger snaps, 5 cookies (30 g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs19 g57% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size5 cookies (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 1.0 g
Calcium 8.1 mg1%
Iron 1.0 mg6%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium3% 80.1 mg
  • Calcium1% 8.1 mg

Little or none: Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil and/or interesterified soybean oil, Molasses, Contains 2% or less of: ginger, Salt, Cinnamon, Leavening (ammonium bicarbonate, Sodium bicarbonate, Monocalcium phosphate), Caramel color, And cloves.

Brand
Shoppers value
Made by
Supervalu, Inc.
Label serving
5 cookies
Barcode (GTIN/UPC)
041130286957
Category
Cookies & Biscuits
Label updated
2019-04-17

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 80%

    Same value as 243 of 12,729 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 782 of 13,044 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 351 of 13,068 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 253 of 13,021 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 315 of 13,023 other records.

    leastmost

  • Potassium

    Lower than 62%

    Same value as 108 of 6,714 other records.

    leastmost

Questions

How many calories are in shoppers value old fashioned ginger snaps cookies, ginger snaps?
5 cookies (30 g): 130 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in shoppers value old fashioned ginger snaps cookies, ginger snaps?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in shoppers value old fashioned ginger snaps cookies, ginger snaps?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference63.3 g
Fiber, total dietary0 g
Total Sugars30 g
Sugars, added30 g
Calcium, Ca27 mg
Iron, Fe3.3 mg
Potassium, K67 mg
Sodium, Na267 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2300218, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.