Lil' dutch maid old fashioned ginger snaps cookies, Ginger snaps

USDA name: Old fashioned ginger snaps cookies, Ginger snaps

Brandedby AbiMar Foods, Inc.

120 calories in 5 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 60 g, fat: 15 g.

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Serving
1
= 30 g
120KCAL
Where the calories come from

Lil' dutch maid old fashioned ginger snaps cookies, Ginger snaps, 5 cookies (30 g)

120 calories

  • Protein1.0 g3% of calories
  • Carbs18 g62% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat4.5 g35% of calories

Nutrition Facts

Serving size5 cookies (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 086106003916 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 65.1 mg
  • Calcium2% 20.1 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil and/or interesterified soybean oil, Molasses, Contains 2% or less of the following: ginger, Caramel color, Salt, Ammonium bicarbonate, Cinnamon, Baking soda, Dextrose, Monocalcium phosphate, High fructose corn syrup, Cloves, Cocoa processed with alkali, Corn starch, Malted barley, Soy lecithin, Natural and artificial flavors.

Brand
Lil' dutch maid
Made by
AbiMar Foods, Inc.
Label serving
5 cookies
Barcode (GTIN/UPC)
086106003916
Category
Cookies & Biscuits
Label updated
2019-01-29

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 83%

    Same value as 580 of 13,068 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 274 of 12,607 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 782 of 13,044 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 260 of 13,055 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 393 of 13,021 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 256 of 13,023 other records.

    leastmost

Questions

How many calories are in lil' dutch maid old fashioned ginger snaps cookies, ginger snaps?
5 cookies (30 g): 120 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 4.5 g.
How much protein is in lil' dutch maid old fashioned ginger snaps cookies, ginger snaps?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in lil' dutch maid old fashioned ginger snaps cookies, ginger snaps?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy400 kcal
Protein3.3 g
Total lipid (fat)15 g
Carbohydrate, by difference60 g
Fiber, total dietary0 g
Total Sugars26.7 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na217 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total monounsaturated6.7 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2122423, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.