Lil' dutch maid old fashioned ginger snaps cookies, Old fashioned ginger

USDA name: Old fashioned ginger snaps cookies, Old fashioned ginger

Brandedby AbiMar Foods, Inc.

130 calories in 5 Cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 20 g.

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Serving
1
= 30 g
130KCAL
Where the calories come from

Lil' dutch maid old fashioned ginger snaps cookies, Old fashioned ginger, 5 Cookies (30 g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs19 g57% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size5 Cookies (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 1.0 g
Calcium 8.1 mg1%
Iron 1.0 mg6%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium3% 80.1 mg
  • Calcium1% 8.1 mg

Little or none: Potassium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil and/or interesterified soybean oil, Molasses, Contains 2% or less of ginger, Salt, Cinnamon, Leavening (ammonium bicarbonate, Sodium bicarbonate, Monocalcium phosphate), Cloves, Caramel color, Dextrose, High fructose corn syrup, Cocoa (processed with alkali), Corn starch, Soy lecithin, And natural and artificial flavors.

Brand
Lil' dutch maid
Made by
AbiMar Foods, Inc.
Label serving
5 Cookies
Barcode (GTIN/UPC)
086106004036
Category
Cookies & Biscuits
Label updated
2020-12-18

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 80%

    Same value as 243 of 12,729 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 782 of 13,044 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 351 of 13,068 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 253 of 13,021 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 315 of 13,023 other records.

    leastmost

  • Potassium

    Lower than 62%

    Same value as 108 of 6,714 other records.

    leastmost

Questions

How many calories are in lil' dutch maid old fashioned ginger snaps cookies, old fashioned ginger?
5 Cookies (30 g): 130 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in lil' dutch maid old fashioned ginger snaps cookies, old fashioned ginger?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in lil' dutch maid old fashioned ginger snaps cookies, old fashioned ginger?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference63.3 g
Fiber, total dietary0 g
Total Sugars30 g
Sugars, added30 g
Calcium, Ca27 mg
Iron, Fe3.3 mg
Potassium, K67 mg
Sodium, Na267 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2280878, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.